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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Desi Masala Spaghetti Recipe | Spicy Indian-Style Masala Pasta
Featured
Lunch Meals

Desi Masala Spaghetti Recipe | Spicy Indian-Style Masala Pasta

Spaghetti gets a bold Indian twist in this delicious Desi Masala Spaghetti, where classic Italian pasta meets vibrant Indian spices. This fusion recipe combines perfectly cooked spaghetti with onions,...

35 minutes min
Easy
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
Browse All Quick Meals

Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
Family
Roasted Spaghetti Squash
Family
Russian Salad (Pakistani Style)
Family
Browse Family Meals

Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

Massimo Bottura

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Massimo Bottura

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Authentic Pork Adobo Recipe | Classic Filipino Pork Dish
Lunch Meals
Authentic Pork Adobo Recipe | Classic Filipino Pork Dish

Pork Adobo is one of the most iconic and tradition...

30 min Easy
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Authentic Chicken Adobo Recipe | Classic Filipino Chicken Dish
Dinner Meals
Authentic Chicken Adobo Recipe | Classic Filipino Chicken Dish

Chicken Adobo is one of the most famous and tradit...

30 min Easy
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Piyaju | Crispy Bangladeshi Lentil and Onion Fritters Recipe
Snack Ideas
Piyaju | Crispy Bangladeshi Lentil and Onion Fritters Recipe

Piyaju is a popular traditional snack from Banglad...

50 min Medium
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Beguni | Crispy Bangladeshi Eggplant Fritters Recipe
Snack Ideas
Beguni | Crispy Bangladeshi Eggplant Fritters Recipe

Beguni is a popular and traditional street food fr...

30 min
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Takoyaki
Snack Ideas
Takoyaki

Takoyaki is a popular Japanese street food consist...

10 min Medium
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Matcha Mochi Waffles
Snack Ideas
Matcha Mochi Waffles

Matcha Mochi Waffles are a fun fusion dessert comb...

10 min Medium
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Matcha Muffins
Snack Ideas
Matcha Muffins

Matcha Muffins are soft, fluffy muffins infused wi...

20 min Medium
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Furikake Chex Mix
Snack Ideas
Furikake Chex Mix

Furikake Chex Mix is a crunchy, savory, and slight...

20 min Medium
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Yakimochi (How To Grill Kiri Mochi)
Snack Ideas
Yakimochi (How To Grill Kiri Mochi)

Yakimochi is a traditional Japanese snack made by...

30 min Medium
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Isobeyaki Mochi with Cheese
Snack Ideas
Isobeyaki Mochi with Cheese

Isobeyaki Mochi with Cheese is a savory Japanese s...

20 min Easy
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Kinako Mochi (Rice Cake with Soybean Flour)
Snack Ideas
Kinako Mochi (Rice Cake with Soybean Flour)

Kinako Mochi is a traditional Japanese dessert mad...

20 min Medium
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Oyaki (Japanese Stuffed Dumplings)
Snack Ideas
Oyaki (Japanese Stuffed Dumplings)

Oyaki are traditional Japanese dumplings made from...

30 min Medium
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Candied Sweet Potatoes (Daigaku Imo)
Snack Ideas
Candied Sweet Potatoes (Daigaku Imo)

Daigaku Imo is a classic Japanese snack featuring...

20 min Medium
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Matcha Steamed Cake (Mushi-pan)
Snack Ideas
Matcha Steamed Cake (Mushi-pan)

Matcha Steamed Cake is a soft and fluffy Japanese-...

30 min Medium
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Authentic Mutton Rezala Recipe | Traditional Bangladeshi Creamy Mutton Curry
Lunch Meals
Authentic Mutton Rezala Recipe | Traditional Bangladeshi Creamy Mutton Curry

MutMutton Rezala.PNG 523.34 KBton Rezala is a rich...

50 min Easy
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Baked Japanese Sweet Potatoes (Yaki Imo)
Snack Ideas
Baked Japanese Sweet Potatoes (Yaki Imo)

Yaki Imo are traditional Japanese sweet potatoes b...

20 min Medium
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Japanese Fruit Sandwich (Fruit Sando)
Snack Ideas
Japanese Fruit Sandwich (Fruit Sando)

Japanese Fruit Sandwich is a popular Japanese dess...

20 min Medium
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Furikake Chex Mix
Snack Ideas
Furikake Chex Mix

Furikake Chex Mix is a delicious crunchy snack tha...

20 min Medium
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Steamed Cake (Mushi-pan)
Snack Ideas
Steamed Cake (Mushi-pan)

Steamed Cake (Mushi-pan) is a light, fluffy, and s...

30 min Easy
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Traditional Bangladeshi Porota Recipe | Crispy and Flaky Homemade Flatbread
Breakfast Meals
Traditional Bangladeshi Porota Recipe | Crispy and Flaky Homemade Flatbread

Porota is one of the most popular traditional flat...

30 min Easy
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Mitarashi Dango
Snack Ideas
Mitarashi Dango

Mitarashi Dango is a traditional Japanese dessert...

30 min Medium
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Takoyaki Recipe
Snack Ideas
Takoyaki Recipe

Takoyaki is a popular Japanese street food made fr...

20 min Medium
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Steamed Cake (Mushi-pan)
Snack Ideas
Steamed Cake (Mushi-pan)

Steamed Cake (Mushi-pan) is a light, fluffy, and s...

20 min Medium
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Authentic Bangladeshi Kala Bhuna Recipe | Traditional Spicy Beef Curry
Lunch Meals
Authentic Bangladeshi Kala Bhuna Recipe | Traditional Spicy Beef Curry

Kala Bhuna is one of the most famous and flavorful...

30 min Easy
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Traditional Bangladeshi Chicken Roast Recipe | Rich and Flavorful Festive Dish
Lunch Meals
Traditional Bangladeshi Chicken Roast Recipe | Rich and Flavorful Festive Dish

Chicken Roast is one of the most famous and belove...

50 min Easy
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