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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Browse All Quick Meals

Family Favourites

Meals for sharing

Browse Family Meals

Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

José Andrés

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— José Andrés

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Bread Upma
Breakfast Meals
Bread Upma

Bread Upma is a quick and flavorful Indian breakfa...

30 min Easy
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Egg Bhurji (Indian Scrambled Eggs)
Breakfast Meals
Egg Bhurji (Indian Scrambled Eggs)

Egg Bhurji is a quick and flavorful Indian-style s...

30 min Easy
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Vegan French Toast (Savory Masala Toast Recipe)
Breakfast Meals
Vegan French Toast (Savory Masala Toast Recipe)

Vegan Savory Masala French Toast is a plant-based...

30 min Easy
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Savory Masala French Toast with Turmeric and Chili
Breakfast Meals
Savory Masala French Toast with Turmeric and Chili

Savory Masala French Toast is a flavorful twist on...

30 min Medium
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Sheer Khurma
Breakfast Meals
Sheer Khurma

Sheer Khurma is a rich and aromatic Indian dessert...

30 min Easy
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Air Fryer Donuts
Breakfast Meals
Air Fryer Donuts

Air Fryer Donuts are soft, fluffy, and golden-brow...

20 min Easy
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Pumpkin Parathas
Breakfast Meals
Pumpkin Parathas

Pumpkin Parathas are soft, flavorful Indian flatbr...

20 min Easy
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Homemade Khari (Cinnamon Sugar Puff Pastry Twists)
Breakfast Meals
Homemade Khari (Cinnamon Sugar Puff Pastry Twists)

Homemade Khari, also known as Cinnamon Sugar Puff...

30 min Easy
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Pistachio Latte
Breakfast Meals
Pistachio Latte

Pistachio Latte is a creamy, nutty, and aromatic c...

30 min Easy
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Homemade Mango Jam
Breakfast Meals
Homemade Mango Jam

Homemade Mango Jam is a sweet, fruity spread made...

30 min Medium
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Sabudana Vada
Breakfast Meals
Sabudana Vada

Sabudana Vada is a popular Indian fasting snack ma...

30 min Easy
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Instant Pot Sweet Potato Halwa
Breakfast Meals
Instant Pot Sweet Potato Halwa

Instant Pot Sweet Potato Halwa is a rich, aromatic...

20 min Easy
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Pistachio Latte
Breakfast Meals
Pistachio Latte

Pistachio Latte is a creamy, nutty, and aromatic c...

20 min Easy
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Homemade Mango Jam
Breakfast Meals
Homemade Mango Jam

Homemade Mango Jam is a sweet, tangy, and naturall...

30 min Easy
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Sabudana Vada
Breakfast Meals
Sabudana Vada

Sabudana Vada is a crispy and golden Indian snack...

20 min Easy
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Instant Pot Sweet Potato Halwa
Breakfast Meals
Instant Pot Sweet Potato Halwa

Instant Pot Sweet Potato Halwa is a rich, creamy,...

30 min Easy
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Cabbage Parathas (Patta Gobi Paratha)
Breakfast Meals
Cabbage Parathas (Patta Gobi Paratha)

Cabbage Parathas, also known as Patta Gobi Paratha...

30 min Easy
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15-Minute Mezze Plate with Toasted Za’atar Pita Bread
Snack Ideas
15-Minute Mezze Plate with Toasted Za’atar Pita Bread

The 15-Minute Mezze Plate with Toasted Za’atar Pit...

30 min Medium
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Lemon-y Avocado Toast
Snack Ideas
Lemon-y Avocado Toast

Lemon-y Avocado Toast is a fresh, vibrant, and nut...

30 min Easy
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Garlic Parmesan Popcorn
Snack Ideas
Garlic Parmesan Popcorn

Garlic Parmesan Popcorn is a flavorful twist on cl...

10 min Easy
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Chocolate-Strawberry Energy Bites
Snack Ideas
Chocolate-Strawberry Energy Bites

Chocolate-Strawberry Energy Bites are delicious, n...

30 min Medium
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Prosciutto-Wrapped Cantaloupe
Snack Ideas
Prosciutto-Wrapped Cantaloupe

Prosciutto-Wrapped Cantaloupe is a classic Italian...

20 min Easy
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Sheet Pan Chicken Tostadas
Dinner Meals
Sheet Pan Chicken Tostadas

Sheet Pan Chicken Tostadas are a quick and delicio...

30 min Medium
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Sheet Pan Pork Tenderloin
Dinner Meals
Sheet Pan Pork Tenderloin

Sheet Pan Pork Tenderloin is a simple, flavorful d...

10 min Easy
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Sheet Pan Chicken with Roasted Vegetables
Dinner Meals
Sheet Pan Chicken with Roasted Vegetables

Sheet Pan Chicken with Roasted Vegetables is a sim...

30 min Easy
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