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Lunch Meals Cooking Time : 30 Recipe Servings : 4 Recipe Dificult : medium 25.00 Alain Ducasse

Roasted Spaghetti Squash

Prep the squash. Cut a large spaghetti squash in half lengthwise and scoop out the seeds with a spoon. Brush the cut sides with olive oil and season with salt and pepper.
Roast the squash. Place the squash cut-side down on a baking sheet and roast until fork tender.
Shred the squash. Flip the squash over and use a fork to scrape the flesh into noodle-like strands.

Cooking Method

Key Ingredients in Spaghetti Squash

Spaghetti squash: The skin on this squash can be very tough. If you’re having a hard time safely cutting through it, cut a few shallow incisions all over and microwave for 4 to 6 minutes. It won’t cook the squash, but it will make it a little easier to get through.
Oil: I like olive oil, but you can also use any neutral cooking oil you prefer. This will help the spaghetti squash get those roasty, crispy bits.

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