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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Authentic Serbian Sarma Recipe | Traditional Stuffed Cabbage Rolls
Featured
Dinner Meals

Authentic Serbian Sarma Recipe | Traditional Stuffed Cabbage Rolls

Serbian Sarma is a traditional Balkan comfort food consisting of fermented cabbage leaves stuffed with a flavorful mixture of ground pork, beef, rice, onions, and aromatic spices. Slowly simmered in a...

2 hours 45 minutes min
Easy
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
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Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
Family
Roasted Spaghetti Squash
Family
Russian Salad (Pakistani Style)
Family
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Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

QA Chef

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— QA Chef

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Authentic Bangladeshi Beef Bhuna Recipe | Spicy and Rich Homemade Curry
Lunch Meals
Authentic Bangladeshi Beef Bhuna Recipe | Spicy and Rich Homemade Curry

Beef Bhuna is a classic and flavorful Bangladeshi...

50 min Medium
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Traditional Bangladeshi Luchi Recipe | Soft and Puffy Fried Flatbread
Breakfast Meals
Traditional Bangladeshi Luchi Recipe | Soft and Puffy Fried Flatbread

Luchi is a popular traditional fried flatbread in...

30 min Easy
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Garlic Herb Cream Cheese
Lunch Meals
Garlic Herb Cream Cheese

Garlic Herb Cream Cheese is a creamy, flavorful sp...

10 min Easy
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Prosciutto-Wrapped Cantaloupe
Snack Ideas
Prosciutto-Wrapped Cantaloupe

Prosciutto-Wrapped Cantaloupe is a classic Italian...

20 min Easy
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Butter Chicken with Rice
Dinner Meals
Butter Chicken with Rice

Butter Chicken with Rice is a rich and creamy Nort...

20 min Easy
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Chicken Curry with Chapati
Dinner Meals
Chicken Curry with Chapati

Chicken Curry with Chapati is a classic and flavor...

30 min Medium
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Vegetable Pulao with Raita
Dinner Meals
Vegetable Pulao with Raita

Vegetable Pulao with Raita is a simple and flavorf...

20 min Medium
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Palak Paneer with Roti
Dinner Meals
Palak Paneer with Roti

Palak Paneer with Roti is a popular and healthy No...

20 min Easy
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Dal Tadka with Jeera Rice
Dinner Meals
Dal Tadka with Jeera Rice

Dal Tadka with Jeera Rice is a classic Indian dinn...

20 min Medium
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Dal Tadka with Steamed Rice
Dinner Meals
Dal Tadka with Steamed Rice

A traditional Indian comfort dinner made with lent...

20 min Hard
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Baked Salmon with Garlic Herbs
Dinner Meals
Baked Salmon with Garlic Herbs

A healthy seafood dinner featuring salmon baked wi...

20 min Medium
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Veggie Stir Fry with Noodles
Dinner Meals
Veggie Stir Fry with Noodles

A quick stir fry dinner made with noodles and fres...

20 min Hard
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Stuffed Bell Peppers
Dinner Meals
Stuffed Bell Peppers

Colorful bell peppers stuffed with rice, vegetable...

20 min Medium
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Chicken Biryani
Dinner Meals
Chicken Biryani

A fragrant rice dish made with spices, basmati ric...

20 min Medium
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Paneer Butter Masala with Naan
Dinner Meals
Paneer Butter Masala with Naan

A rich Indian curry made with paneer cubes cooked...

20 min Medium
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Spaghetti Pasta with Tomato Basil Sauce
Dinner Meals
Spaghetti Pasta with Tomato Basil Sauce

A classic Italian dinner dish featuring spaghetti...

20 min Easy
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Grilled Lemon Herb Chicken
Dinner Meals
Grilled Lemon Herb Chicken

Juicy grilled chicken marinated with lemon juice a...

20 min Medium
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Vegetable Fried Rice
Dinner Meals
Vegetable Fried Rice

A quick and flavorful dinner made with stir-fried...

20 min Easy
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Creamy Garlic Butter Chicken with Rice
Dinner Meals
Creamy Garlic Butter Chicken with Rice

A rich and comforting dinner dish made with tender...

20 min Easy
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Russian Salad (Pakistani Style)
Snack Ideas
Russian Salad (Pakistani Style)

A creamy salad made with boiled vegetables, boiled...

20 min Easy
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Super Green Lentil Soup
Lunch Meals
Super Green Lentil Soup

A nourishing, protein-packed soup loaded with gree...

10 min Easy
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Sweet Potato Toast with Steak, Roasted Peppers, and Arugula
Lunch Meals
Sweet Potato Toast with Steak, Roasted Peppers, and Arugula

Sweet Potato Toast with Steak, Roasted Peppers, an...

20 min Easy
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Tofu Tzatziki Bowls
Lunch Meals
Tofu Tzatziki Bowls

Tofu Tzatziki Bowls are a fresh, wholesome, and Me...

10 min Easy
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Vegetarian Chili
Lunch Meals
Vegetarian Chili

Vegetarian Chili is a hearty, flavorful, and nutri...

10 min Easy
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Healthy One-Pan Mala Dry Pot
Lunch Meals
Healthy One-Pan Mala Dry Pot

Healthy One-Pan Mala Dry Pot is a bold and flavorf...

10 min Easy
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