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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Authentic Caldo de Res Recipe | Hearty Mexican Beef Soup
Featured
Dinner Meals

Authentic Caldo de Res Recipe | Hearty Mexican Beef Soup

<p>Caldo de Res is a traditional Mexican beef soup known for its rich broth, tender meat, and hearty vegetables. This comforting dish is packed with flavor and nutrition, making it a perfect meal for...

30 min
Medium
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
Browse All Quick Meals

Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
Family
Roasted Spaghetti Squash
Family
Russian Salad (Pakistani Style)
Family
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Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

Muhammad Aqib

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Muhammad Aqib

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Spicy Potato Wedges | Crispy, Golden and Packed with Bold Flavor
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Spicy Potato Wedges | Crispy, Golden and Packed with Bold Flavor

<p>&nbsp;</p><p>Spicy Potato Wedges are a crispy a...

25 min Easy
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Spicy Garlic Noodles | Fiery, Savory and Loaded with Bold Flavor
Dinner Meals
Spicy Garlic Noodles | Fiery, Savory and Loaded with Bold Flavor

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25 min Easy
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Spicy Shrimp Tacos | Zesty, Fiery and Loaded with Fresh Toppings
Dinner Meals
Spicy Shrimp Tacos | Zesty, Fiery and Loaded with Fresh Toppings

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25 min Easy
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Spicy Beef Chili | Hearty, Fiery and Slow-Simmered Comfort Bowl
Lunch Meals
Spicy Beef Chili | Hearty, Fiery and Slow-Simmered Comfort Bowl

<p>Spicy Beef Chili is a rich and hearty dish made...

40 min Easy
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Spicy Chicken Curry | Bold, Fiery and Rich Flavorful Gravy
Dinner Meals
Spicy Chicken Curry | Bold, Fiery and Rich Flavorful Gravy

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25 min Easy
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Spinach Ricotta Pasta Recipe | Creamy, Healthy & Easy Italian Pasta
Lunch Meals
Spinach Ricotta Pasta Recipe | Creamy, Healthy & Easy Italian Pasta

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25 min Easy
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Orange Biscuits Recipe | Zesty, Soft & Citrusy Homemade Treats
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Orange Biscuits Recipe | Zesty, Soft & Citrusy Homemade Treats

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25 min Easy
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Cream Biscuits Recipe | Soft, Fluffy & Buttery Homemade Biscuits
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Cream Biscuits Recipe | Soft, Fluffy & Buttery Homemade Biscuits

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30 min Easy
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Seafood Pasta Recipe | Creamy Garlic Seafood Pasta with Shrimp & Fish
Dinner Meals
Seafood Pasta Recipe | Creamy Garlic Seafood Pasta with Shrimp & Fish

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25 min Easy
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Bolognese Pasta Recipe | Rich, Meaty & Classic Italian Sauce
Dinner Meals
Bolognese Pasta Recipe | Rich, Meaty & Classic Italian Sauce

<p>Bolognese Pasta is a classic Italian dish featu...

30 min Medium
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Pesto Pasta Recipe | Fresh Basil, Garlic & Olive Oil Italian Pasta
Lunch Meals
Pesto Pasta Recipe | Fresh Basil, Garlic & Olive Oil Italian Pasta

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25 min Easy
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Mac and Cheese Recipe | Creamy, Cheesy & Comforting Pasta Dish
Dinner Meals
Mac and Cheese Recipe | Creamy, Cheesy & Comforting Pasta Dish

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25 min Easy
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Classic Lasagna Recipe | Layered, Cheesy & Rich Italian Baked Pasta
Dinner Meals
Classic Lasagna Recipe | Layered, Cheesy & Rich Italian Baked Pasta

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30 min Medium
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Spaghetti Carbonara Recipe | Creamy, Authentic & Classic Italian Pasta
Lunch Meals
Spaghetti Carbonara Recipe | Creamy, Authentic & Classic Italian Pasta

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20 min Easy
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Fettuccine Alfredo Recipe | Creamy, Rich & Classic Italian Pasta
Dinner Meals
Fettuccine Alfredo Recipe | Creamy, Rich & Classic Italian Pasta

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30 min Easy
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Penne Arrabbiata Recipe | Spicy Italian Tomato Pasta with Garlic & Chili
Lunch Meals
Penne Arrabbiata Recipe | Spicy Italian Tomato Pasta with Garlic & Chili

<p>Penne Arrabbiata is a classic Italian pasta dis...

20 min Easy
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Spaghetti Aglio e Olio | Classic Italian Garlic Olive Oil Pasta
Dinner Meals
Spaghetti Aglio e Olio | Classic Italian Garlic Olive Oil Pasta

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25 min Easy
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Ginger Biscuits | Warm, Spiced and Crispy Classic Treat
Snack Ideas
Ginger Biscuits | Warm, Spiced and Crispy Classic Treat

<p>Ginger Biscuits are a classic baked treat known...

25 min Easy
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Peanut Butter Biscuits | Rich, Nutty and Soft with a Crispy Edge
Snack Ideas
Peanut Butter Biscuits | Rich, Nutty and Soft with a Crispy Edge

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30 min Easy
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Coconut Biscuits | Crispy, Buttery and Packed with Tropical Flavor
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Coconut Biscuits | Crispy, Buttery and Packed with Tropical Flavor

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25 min Medium
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Vanilla Biscuits | Light, Buttery and Classic Sweet Treat
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Vanilla Biscuits | Light, Buttery and Classic Sweet Treat

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25 min Easy
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Chocolate Biscuits | Rich, Crunchy and Irresistibly Chocolatey Treat
Snack Ideas
Chocolate Biscuits | Rich, Crunchy and Irresistibly Chocolatey Treat

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25 min Easy
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Butter Biscuits | Soft, Buttery and Perfectly Golden Homemade Treat
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Butter Biscuits | Soft, Buttery and Perfectly Golden Homemade Treat

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25 min Easy
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Creamy Seafood Risotto | Rich Italian Rice with Fresh Seafood Flavor
Lunch Meals
Creamy Seafood Risotto | Rich Italian Rice with Fresh Seafood Flavor

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30 min Easy
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Shrimp Tacos | Zesty, Juicy and Loaded with Fresh Toppings
Dinner Meals
Shrimp Tacos | Zesty, Juicy and Loaded with Fresh Toppings

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25 min Easy
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