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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Mushroom Omelette Recipe | Fluffy, Savory & Easy Breakfast
Featured
Breakfast Meals

Mushroom Omelette Recipe | Fluffy, Savory & Easy Breakfast

Mushroom Omelette.PNG 684.95 KBMushroom Omelette is a quick, healthy, and delicious dish made with fluffy eggs and sautéed mushrooms. Known for its rich, savory flavor and soft texture, this omelette...

25 min
Easy
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
Browse All Quick Meals

Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
Family
Roasted Spaghetti Squash
Family
Russian Salad (Pakistani Style)
Family
Browse Family Meals

Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

Massimo Bottura

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Massimo Bottura

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Iranian Chelo Kabab Recipe | Authentic Persian Rice and Kebab
Dinner Meals
Iranian Chelo Kabab Recipe | Authentic Persian Rice and Kebab

Chelo Kabab is Iran's national dish and one of the...

1 hour 50 minutes min Easy
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Cajun Butter Stuffed Cabbage Recipe | Spicy Southern-Style Stuffed Cabbage Rolls
Dinner Meals
Cajun Butter Stuffed Cabbage Recipe | Spicy Southern-Style Stuffed Cabbage Rolls

Cajun butter stuffed cabbage is a bold and flavorf...

1 hour 20 minutes min Easy
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Creamy Red Curry Dumpling Bake Recipe | Easy Thai-Inspired Comfort Casserole
Dinner Meals
Creamy Red Curry Dumpling Bake Recipe | Easy Thai-Inspired Comfort Casserole

Creamy Red Curry Dumpling Bake is a rich and comfo...

45 minutes min Easy
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Hot Honey Beef and Sweet Potato Bowls Recipe | Sweet, Spicy & High-Protein Meal
Dinner Meals
Hot Honey Beef and Sweet Potato Bowls Recipe | Sweet, Spicy & High-Protein Meal

Hot honey beef and sweet potato bowl is a bold, nu...

40 min Easy
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Baked Beans with Ground Beef Recipe | Hearty Cowboy Baked Beans
Lunch Meals
Baked Beans with Ground Beef Recipe | Hearty Cowboy Baked Beans

Baked Beans with Ground Beef is a hearty, comforti...

50 min Easy
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Honey Butter Skillet Corn Recipe | Sweet and Creamy Southern Corn
Dinner Meals
Honey Butter Skillet Corn Recipe | Sweet and Creamy Southern Corn

Honey butter skillet corn is a rich, creamy, and i...

15 minutes min Easy
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Southern Fried Cabbage Recipe | Easy Southern Smothered Cabbage
Lunch Meals
Southern Fried Cabbage Recipe | Easy Southern Smothered Cabbage

Southern Fried Cabbage is a classic comfort food m...

40 min Easy
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Smothered Green Beans Recipe | Southern-Style Green Beans with Bacon
Dinner Meals
Smothered Green Beans Recipe | Southern-Style Green Beans with Bacon

Smothered green beans are a classic Southern comfo...

55 minutes min Easy
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Chinese Suan Cai Authentic Stew Recipe | Pickled Mustard Greens Stew
Dinner Meals
Chinese Suan Cai Authentic Stew Recipe | Pickled Mustard Greens Stew

Suan Cai Stew is a traditional Chinese comfort dis...

1 hour 15 minutes min Easy
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Kimchi Jjigae Recipe | Authentic Korean Kimchi Stew
Dinner Meals
Kimchi Jjigae Recipe | Authentic Korean Kimchi Stew

Kimchi jjigae is one of South Korea's most beloved...

50 minutes min Easy
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Holubtsi Recipe | Traditional Ukrainian Stuffed Cabbage Rolls
Dinner Meals
Holubtsi Recipe | Traditional Ukrainian Stuffed Cabbage Rolls

Holubtsi is one of Ukraine's most treasured comfor...

2 hours 30 minutes min Easy
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Hungarian Töltött Káposzta Recipe |Traditional Stuffed Cabbage Rolls
Dinner Meals
Hungarian Töltött Káposzta Recipe |Traditional Stuffed Cabbage Rolls

Töltött Káposzta is a classic Hungarian comfort fo...

2 hours 30 minutes min Easy
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Choucroute Garnie Recipe | Traditional French Sauerkraut with Sausages and Pork
Dinner Meals
Choucroute Garnie Recipe | Traditional French Sauerkraut with Sausages and Pork

Choucroute garnie is a hearty and iconic dish from...

2 hours 20 minutes min Easy
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Authentic Polish Bigos Recipe | Traditional Hunter's Stew
Dinner Meals
Authentic Polish Bigos Recipe | Traditional Hunter's Stew

Bigos, also known as Polish Hunter's Stew, is one...

2 hours 30 minutes min Easy
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Romanian Sarmale Recipe | Traditional Cabbage Rolls
Dinner Meals
Romanian Sarmale Recipe | Traditional Cabbage Rolls

Sarmale is Romania's iconic national dish, loved f...

3 hours 30 minutes min Easy
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Creamy Chicken Broccoli Pasta Recipe | Easy Garlic Parmesan Chicken Pasta
Lunch Meals
Creamy Chicken Broccoli Pasta Recipe | Easy Garlic Parmesan Chicken Pasta

Creamy Chicken Broccoli Pasta is a comforting one-...

35 min Easy
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Meatballs, Quinoa & Broccoli Recipe | Healthy High-Protein Meal
Dinner Meals
Meatballs, Quinoa & Broccoli Recipe | Healthy High-Protein Meal

Meatballs, quinoa and broccoli is a nutritious, pr...

Preparation Time: 15 minutes Cooking Time: 30 minutes Total Time: 45 minutes min Easy
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Salmon, Broccoli & Potatoes Recipe | Healthy One-Pan Baked Salmon Dinner
Dinner Meals
Salmon, Broccoli & Potatoes Recipe | Healthy One-Pan Baked Salmon Dinner

Salmon, Broccoli & Potatoes is a healthy and delic...

40 minutes min Easy
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Shrimp & Broccoli Recipe | Easy Garlic Butter Shrimp and Broccoli
Dinner Meals
Shrimp & Broccoli Recipe | Easy Garlic Butter Shrimp and Broccoli

Shrimp and broccoli is a quick, healthy, and flavo...

Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes min Easy
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Beef & Broccoli Stir-Fry Recipe | Easy Chinese Beef and Broccoli
Lunch Meals
Beef & Broccoli Stir-Fry Recipe | Easy Chinese Beef and Broccoli

Beef & Broccoli Stir-Fry.PNG 635.41 KBBeef & Brocc...

30 minutes min Easy
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Chicken, Potato & Broccoli Recipe | Easy One-Pan Healthy Dinner
Dinner Meals
Chicken, Potato & Broccoli Recipe | Easy One-Pan Healthy Dinner

Chicken, Potato & Broccoli ..PNG 1.19 MBChicken, p...

1 hour min Easy
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Pesto Chicken Pasta Bowl
Breakfast Meals
Pesto Chicken Pasta Bowl

Pesto Chicken Pasta Bowl is a delicious, protein-p...

30 min Easy
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Egyptian Ta'ameya Recipe | Authentic Egyptian Falafel
Breakfast Meals
Egyptian Ta'ameya Recipe | Authentic Egyptian Falafel

Ta'ameya is Egypt's famous version of falafel, cel...

40 minutes (excluding soaking time) min Easy
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Egyptian Mahshi Recipe | Authentic Stuffed Vegetables
Dinner Meals
Egyptian Mahshi Recipe | Authentic Stuffed Vegetables

Mahshi is one of Egypt's most beloved traditional...

1 hour 30 minutes min Easy
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Egyptian Hamam Mahshi Recipe | Traditional Stuffed Pigeon
Dinner Meals
Egyptian Hamam Mahshi Recipe | Traditional Stuffed Pigeon

Hamam Mahshi is one of Egypt's most iconic and lux...

1 hour 40 minutes min Easy
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