← Back to Recipes

Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Browse All Quick Meals

Family Favourites

Meals for sharing

Browse Family Meals

Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

Vikas Khanna

Everyday Cooking Specialist

View Profile

Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Vikas Khanna

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Lavender Biscuits | Delicate, Floral and Buttery Elegant Homemade Treat
Snack Ideas
Lavender Biscuits | Delicate, Floral and Buttery Elegant Homemade Treat

<p>Lavender Biscuits are a delicate and aromatic b...

30 min Easy
View
Poppy Seed Biscuits | Light, Buttery and Crunchy Seeded Homemade Treat
Snack Ideas
Poppy Seed Biscuits | Light, Buttery and Crunchy Seeded Homemade Treat

<p><figure data-trix-attachment="{&quot;contentTyp...

30 min Easy
View
Molasses Biscuits | Soft, Spiced and Richly Sweet Classic Homemade Treat
Snack Ideas
Molasses Biscuits | Soft, Spiced and Richly Sweet Classic Homemade Treat

<p><figure data-trix-attachment="{&quot;contentTyp...

30 min Easy
View
Maple Biscuits | Soft, Buttery and Sweetly Glazed Homemade Treat
Snack Ideas
Maple Biscuits | Soft, Buttery and Sweetly Glazed Homemade Treat

<p><figure data-trix-attachment="{&quot;contentTyp...

25 min Easy
View
Crunchy Fish Popcorn Recipe | Bite-Sized Crispy Fish Nuggets
Snack Ideas
Crunchy Fish Popcorn Recipe | Bite-Sized Crispy Fish Nuggets

<p><figure data-trix-attachment="{&quot;contentTyp...

30 min Easy
View
Fish Rice Bowl Recipe | Healthy, Flavorful & Easy Seafood Bowl
Lunch Meals
Fish Rice Bowl Recipe | Healthy, Flavorful & Easy Seafood Bowl

<p><figure data-trix-attachment="{&quot;contentTyp...

25 min Easy
View
Fish Kebabs | Juicy, Spiced and Perfectly Grilled Seafood Skewers
Dinner Meals
Fish Kebabs | Juicy, Spiced and Perfectly Grilled Seafood Skewers

<p><figure data-trix-attachment="{&quot;contentTyp...

30 min Easy
View
Fish Wrap | Soft Tortilla Filled with Flavorful Fish and Fresh Veggies
Dinner Meals
Fish Wrap | Soft Tortilla Filled with Flavorful Fish and Fresh Veggies

<p><figure data-trix-attachment="{&quot;contentTyp...

30 min Easy
View
Fish Salad | Light, Fresh and Protein-Packed Healthy Seafood Bowl
Dinner Meals
Fish Salad | Light, Fresh and Protein-Packed Healthy Seafood Bowl

<p>&nbsp;</p><p><figure data-trix-attachment="{&qu...

30 min Easy
View
Fish Casserole | Creamy, Baked and Comforting Seafood Dish with Rich Flavor
Lunch Meals
Fish Casserole | Creamy, Baked and Comforting Seafood Dish with Rich Flavor

<p><figure data-trix-attachment="{&quot;contentTyp...

25 min Easy
View
Baked Lemon Fish | Light, Zesty and Perfectly Flaky Oven-Baked Seafood
Dinner Meals
Baked Lemon Fish | Light, Zesty and Perfectly Flaky Oven-Baked Seafood

<p><figure data-trix-attachment="{&quot;contentTyp...

30 min Easy
View
Creamy Fish Chowder | Rich, Hearty and Comforting Seafood Soup with Potatoes
Dinner Meals
Creamy Fish Chowder | Rich, Hearty and Comforting Seafood Soup with Potatoes

<p><figure data-trix-attachment="{&quot;contentTyp...

40 min Medium
View
Fish Soup Recipe | Light, Nourishing and Flavor-Packed Homemade Seafood Broth
Dinner Meals
Fish Soup Recipe | Light, Nourishing and Flavor-Packed Homemade Seafood Broth

<p><figure data-trix-attachment="{&quot;contentTyp...

25 min Easy
View
Homemade Fish Cakes | Easy Crispy Seafood Patties with Tender and Delicious Filling
Snack Ideas
Homemade Fish Cakes | Easy Crispy Seafood Patties with Tender and Delicious Filling

<p><figure data-trix-attachment="{&quot;contentTyp...

30 min Easy
View
Vegan Paella
Dinner Meals
Vegan Paella

<p>&nbsp;A colorful and aromatic Spanish-inspired...

30 min Easy
View
Cauliflower Buffalo Wings
Dinner Meals
Cauliflower Buffalo Wings

<p>&nbsp;</p><p>A spicy, crispy, and delicious veg...

30 min Easy
View
Vegan Tacos with Lime-Cilantro Rice
Dinner Meals
Vegan Tacos with Lime-Cilantro Rice

<p>&nbsp;A fresh and flavorful vegan meal featurin...

30 min
View
Chickpea and Vegetable Stir-Fry
Dinner Meals
Chickpea and Vegetable Stir-Fry

<p>&nbsp;A quick, healthy, and flavorful vegan dis...

30 min
View
Mushroom and Spinach Vegan Risotto
Dinner Meals
Mushroom and Spinach Vegan Risotto

<p>&nbsp;A creamy and comforting vegan risotto mad...

30 min
View
Vegan Pad Thai
Dinner Meals
Vegan Pad Thai

<p>&nbsp;</p><p>A delicious and vibrant vegan vers...

30 min Easy
View
Sweet Potato and Black Bean Enchiladas
Dinner Meals
Sweet Potato and Black Bean Enchiladas

<p>&nbsp;A delicious and satisfying vegan dish mad...

30 min Medium
View
Vegan Lentil Soup
Dinner Meals
Vegan Lentil Soup

<p>&nbsp;A warm, hearty, and nutritious vegan soup...

30 min Easy
View
Quinoa-Stuffed Bell Peppers
Dinner Meals
Quinoa-Stuffed Bell Peppers

<p>&nbsp;A vibrant and wholesome vegan dish featur...

30 min Easy
View
Vegan Chickpea Curry
Dinner Meals
Vegan Chickpea Curry

<p>&nbsp;</p><p>A flavorful and nutritious vegan d...

30 min Easy
View
Mushroom Stroganoff Recipe | Creamy, Rich & Comforting Vegetarian Dish
Dinner Meals
Mushroom Stroganoff Recipe | Creamy, Rich & Comforting Vegetarian Dish

<p><figure data-trix-attachment="{&quot;contentTyp...

30 min Easy
View