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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Spicy Butter Shrimp Pasta Recipe | Easy Creamy & Spicy Seafood Pasta
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Snack Ideas

Spicy Butter Shrimp Pasta Recipe | Easy Creamy & Spicy Seafood Pasta

Cook pasta according to package instructions and set aside. Heat olive oil and butter in a pan. Add garlic and sauté until fragrant. Add shrimp and cook until pink and slightly crispy. Add chili flake...

30 min
Easy
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
Browse All Quick Meals

Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
Family
Roasted Spaghetti Squash
Family
Russian Salad (Pakistani Style)
Family
Browse Family Meals

Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

QA Chef

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— QA Chef

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Strawberry Pancakes Recipe | Fluffy Homemade Strawberry Breakfast Pancakes
Breakfast Meals
Strawberry Pancakes Recipe | Fluffy Homemade Strawberry Breakfast Pancakes

Strawberry pancake are soft, fluffy, and bursting...

30 minutes min Easy
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Fluffy Chocolate Chip Pancakes Recipe | Easy Homemade Breakfast Pancakes
Breakfast Meals
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Chocolate Chip Pancakes are soft, fluffy, and fill...

25 min Easy
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Banana Pancakes Recipe | Fluffy Homemade Banana Breakfast Pancakes
Breakfast Meals
Banana Pancakes Recipe | Fluffy Homemade Banana Breakfast Pancakes

Banana pancake are a delicious and wholesome break...

30 min Easy
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Fluffy Blueberry Pancakes Recipe | Easy Homemade Breakfast Pancakes
Breakfast Meals
Fluffy Blueberry Pancakes Recipe | Easy Homemade Breakfast Pancakes

Blueberry Pancakes are light, fluffy, and packed w...

4 min Easy
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Classic Pancakes Recipe | Light, Fluffy Homemade Breakfast Pancakes
Breakfast Meals
Classic Pancakes Recipe | Light, Fluffy Homemade Breakfast Pancakes

Pancake are a timeless breakfast favorite, loved f...

30 minutes min Easy
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Stuffed Crust Pizza Dough Recipe | Cheesy Homemade Stuffed Crust Pizza
Dinner Meals
Stuffed Crust Pizza Dough Recipe | Cheesy Homemade Stuffed Crust Pizza

Stuffed crust pizza is the ultimate comfort food f...

Approximately 2 hours 5 minutes min Easy
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Deep Dish Pizza Dough Recipe | Authentic Chicago-Style Pizza Crust
Dinner Meals
Deep Dish Pizza Dough Recipe | Authentic Chicago-Style Pizza Crust

Deep Dish Pizza Dough is the rich, buttery foundat...

2 hours min Easy
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Thin Crust Pizza Dough Recipe | Crispy Homemade Artisan Pizza Base
Dinner Meals
Thin Crust Pizza Dough Recipe | Crispy Homemade Artisan Pizza Base

Thin crust pizza dough is the perfect foundation f...

Approximately 2 hours min Easy
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Authentic Neapolitan Pizza Dough Recipe | Traditional Italian Pizza Crust
Dinner Meals
Authentic Neapolitan Pizza Dough Recipe | Traditional Italian Pizza Crust

Neapolitan Pizza Dough is the foundation of authen...

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Classic Pizza Dough Recipe | Soft, Chewy & Authentic Homemade Pizza Crust
Dinner Meals
Classic Pizza Dough Recipe | Soft, Chewy & Authentic Homemade Pizza Crust

Pizza dough is the foundation of every great homem...

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Garlic Butter Chicken with Veggies
Breakfast Meals
Garlic Butter Chicken with Veggies

Garlic Butter Chicken with Veggies is a one-pan wo...

30 min Easy
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Honey Garlic Chicken Thighs
Breakfast Meals
Honey Garlic Chicken Thighs

Honey Garlic Chicken Thighs are tender, juicy chic...

30 min Easy
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Cheesy Garlic Butter Mushroom Stuffed Chicken
Breakfast Meals
Cheesy Garlic Butter Mushroom Stuffed Chicken

Cheesy Garlic Butter Mushroom Stuffed Chicken is a...

30 min Easy
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Breakfast Meals
Creamy Mustard Chicken

Creamy Mustard Chicken is a quick, flavorful skill...

30 min Easy
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Mayo Parmesan Chicken
Breakfast Meals
Mayo Parmesan Chicken

Mayo Parmesan Chicken (also called Mayo Parm Chick...

30 min Easy
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Chicken & Potatoes
Breakfast Meals
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Chicken & Potatoes is a classic comfort food made...

30 min Easy
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Texas Roadhouse Smothered Chicken
Breakfast Meals
Texas Roadhouse Smothered Chicken

Texas Roadhouse Smothered Chicken is a delicious r...

30 min Easy
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Herb Cream Chicken
Breakfast Meals
Herb Cream Chicken

Herb Cream Chicken is a rich and comforting dish f...

30 min Easy
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Beef Bulgogi Fried Rice
Breakfast Meals
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Beef Bulgogi Fried Rice is a Korean-inspired dish...

30 min Easy
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Chicken Bacon Fried Rice
Breakfast Meals
Chicken Bacon Fried Rice

Chicken Bacon Fried Rice is a hearty and flavorful...

30 min Easy
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Garlic Butter Fried Rice
Breakfast Meals
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Garlic Butter Fried Rice is a rich and flavorful s...

30 min Easy
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Kimchi Fried Rice
Breakfast Meals
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Kimchi Fried Rice is a flavorful Korean-inspired d...

30 min Easy
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Chinese Beef & Onion Stir Fry
Breakfast Meals
Chinese Beef & Onion Stir Fry

Chinese Beef & Onion Stir Fry is a classic Asian-i...

30 min Easy
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Spicy Bell Pepper Chicken
Breakfast Meals
Spicy Bell Pepper Chicken

Spicy Bell Pepper Chicken is a vibrant and flavorf...

30 min Medium
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Steak & Shrimp Stir Fry
Breakfast Meals
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Steak & Shrimp Stir Fry is a delicious surf-and-tu...

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