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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Dal Tadka (North India)
Featured
Dinner Meals

Dal Tadka (North India)

Dal Tadka is a classic North Indian lentil dish made with yellow lentils, aromatic spices, onions, tomatoes, and a flavorful tempering of ghee, garlic, and cumin. Rich in protein and packed with comfo...

30 min
Easy
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
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Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
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Russian Salad (Pakistani Style)
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Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

Vikas Khanna

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Vikas Khanna

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

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Dinner Meals
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Breakfast Meals
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Dinner Meals
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Dinner Meals
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Spicy Yogurt Chicken
Breakfast Meals
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Dinner Meals
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Dinner Meals
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Lunch Meals
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Dinner Meals
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Dinner Meals
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Dinner Meals
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Jeera Curd
Dinner Meals
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Dinner Meals
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Dinner Meals
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Vegetable Shashlik Recipe | Grilled Marinated Vegetable Skewers
Dinner Meals
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Dinner Meals
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Shrimp Shashlik Recipe | Juicy Grilled Shrimp Skewers with Vegetables
Dinner Meals
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35 minutes (including marinating time) min Easy
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Dinner Meals
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Beef Shashlik Recipe | Juicy Grilled Beef Skewers with Vegetables
Dinner Meals
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2 hours 40 minutes (including marinating time) min Easy
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Chicken Shashlik Recipe | Flavorful Chicken Shashlik with Vegetables
Dinner Meals
Chicken Shashlik Recipe | Flavorful Chicken Shashlik with Vegetables

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Singapore Curry Noodles Recipe | Classic Singapore-Style Curry Vermicelli
Dinner Meals
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Creamy Alfredo Noodles Recipe | Rich Homemade Alfredo Pasta
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