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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Honey Garlic Shrimp Recipe | Sweet and Savory Garlic Butter Shrimp
Featured
Dinner Meals

Honey Garlic Shrimp Recipe | Sweet and Savory Garlic Butter Shrimp

Honey Garlic Shrimp is a quick, flavorful seafood dish featuring tender, juicy shrimp coated in a glossy honey garlic sauce that's perfectly balanced with sweet honey, savory soy sauce, fresh garlic,...

20 minutes min
Easy
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
Browse All Quick Meals

Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
Family
Roasted Spaghetti Squash
Family
Russian Salad (Pakistani Style)
Family
Browse Family Meals

Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

Thomas Keller

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Thomas Keller

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Beef and Broccoli
Dinner Meals
Beef and Broccoli

Beef and Broccoli is a flavorful Asian-inspired di...

30 min Easy
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Chicken Mayo Sandwich
Breakfast Meals
Chicken Mayo Sandwich

Chicken Mayo Sandwich is a creamy and flavorful sa...

30 min Easy
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Banana Pancakes
Breakfast Meals
Banana Pancakes

Banana Pancakes are soft, fluffy, and naturally sw...

30 min Easy
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Cheese Omelette Toast
Breakfast Meals
Cheese Omelette Toast

Cheese Omelette Toast is a quick and delicious bre...

30 min Easy
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Veggie Wrap
Breakfast Meals
Veggie Wrap

Veggie Wrap is a delicious and healthy meal filled...

30 min Easy
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Creamy Oats
Breakfast Meals
Creamy Oats

Creamy Oats is a warm, wholesome, and comforting b...

30 min Easy
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Masala French Toast
Breakfast Meals
Masala French Toast

Masala French Toast is a savory Indian-style break...

30 min Easy
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Thai Moo Satay Recipe | Authentic Thai Pork Satay with Peanut Sauce
Lunch Meals
Thai Moo Satay Recipe | Authentic Thai Pork Satay with Peanut Sauce

Thai Moo Satay is a popular street food made with...

1 hour 30 minutes min Easy
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Thailand Khao Pad | Classic Thai Fried Rice with Jasmine Rice
Dinner Meals
Thailand Khao Pad | Classic Thai Fried Rice with Jasmine Rice

Thai Khao Pad is a flavorful and satisfying fried...

30 minutes min Easy
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i Pad Krapow Recipe | Authentic Thai Basil Chicken Stir-Fry
Dinner Meals
i Pad Krapow Recipe | Authentic Thai Basil Chicken Stir-Fry

Thai Pad Krapow is a popular Thai street food made...

25 minutes min Easy
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Thailand Massaman Curry | Rich & Aromatic Thai Coconut Beef Curry
Dinner Meals
Thailand Massaman Curry | Rich & Aromatic Thai Coconut Beef Curry

Thai Massaman Curry is a rich, creamy, and aromati...

2 hours 5 minutes min Easy
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Thailand Green Curry | Authentic Thai Green Curry with Coconut Milk
Dinner Meals
Thailand Green Curry | Authentic Thai Green Curry with Coconut Milk

Thai Green Curry is a fragrant and creamy dish mad...

45 minutes min Easy
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Thailand Pad Thai | Classic Thai Stir-Fried Rice Noodles
Dinner Meals
Thailand Pad Thai | Classic Thai Stir-Fried Rice Noodles

Pad Thai is one of Thailand’s most beloved dishes,...

35 minutes min Easy
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Greek Tzatziki Recipe | Authentic Creamy Cucumber Yogurt Sauce
Snack Ideas
Greek Tzatziki Recipe | Authentic Creamy Cucumber Yogurt Sauce

Greek Tzatziki is a refreshing and creamy sauce ma...

15 minutes min Easy
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Greece Gemista | Traditional Greek Stuffed Tomatoes & Peppers
Dinner Meals
Greece Gemista | Traditional Greek Stuffed Tomatoes & Peppers

Greek Gemista is a classic Mediterranean dish made...

Approximately 2 hours 5 minutes min Easy
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Greek Pastitsio Recipe | Authentic Greek Baked Pasta with Beef & Béchamel
Dinner Meals
Greek Pastitsio Recipe | Authentic Greek Baked Pasta with Beef & Béchamel

Greek Pastitsio is a classic baked pasta dish made...

1 hour 45 minutes min Easy
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Greece Dolmades | Traditional Greek Stuffed Grape Leaves
Dinner Meals
Greece Dolmades | Traditional Greek Stuffed Grape Leaves

Greek Dolmades are tender grape leaves wrapped aro...

1 hour 40 minutes min Easy
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Greek Souvlaki Recipe | Authentic Grilled Chicken Skewers with Tzatziki
Dinner Meals
Greek Souvlaki Recipe | Authentic Grilled Chicken Skewers with Tzatziki

Greek Souvlaki is a classic Mediterranean street f...

1 hour 15 minutes min Easy
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Greek Souvlaki Recipe | Authentic Grilled Chicken Skewers with Tzatziki
Dinner Meals
Greek Souvlaki Recipe | Authentic Grilled Chicken Skewers with Tzatziki

Greek Souvlaki is a classic Mediterranean street f...

1 hour 15 minutes min Easy
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Greece Moussaka | Classic Greek Eggplant & Beef Casserole
Lunch Meals
Greece Moussaka | Classic Greek Eggplant & Beef Casserole

Greek Moussaka is a beloved Mediterranean casserol...

2 hours 25 minutes min Easy
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NAAN Recipe
Breakfast Meals
NAAN Recipe

Naan is a soft, fluffy and delicious Indian flatbr...

30 min Easy
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TORTILLA Recipe
Breakfast Meals
TORTILLA Recipe

Tortilla is a soft and versatile flatbread commonl...

30 min Easy
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PARATHA
Breakfast Meals
PARATHA

Paratha is a popular Indian flatbread made with wh...

30 min Easy
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Achari Paneer Tikka
Breakfast Meals
Achari Paneer Tikka

Achari Paneer Tikka is a spicy and tangy Indian ve...

30 min Easy
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Hariyali Paneer Tikka
Breakfast Meals
Hariyali Paneer Tikka

Hariyali Paneer Tikka is a delicious and colorful...

30 min Easy
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