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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Browse All Quick Meals

Family Favourites

Meals for sharing

Browse Family Meals

Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

Good Bites

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Good Bites

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Potato Wedges | Crispy Oven-Baked Garlic Herb Potato Wedges
Snack Ideas
Potato Wedges | Crispy Oven-Baked Garlic Herb Potato Wedges

Potato Wedges are crispy on the outside, fluffy an...

1 hour 30 minutes min Easy
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Curly Fries Recipe |Crispy Homemade Spiral French Fries
Snack Ideas
Curly Fries Recipe |Crispy Homemade Spiral French Fries

Curly Fries are fun, crispy spiral-shaped potatoes...

45 minutes min Easy
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Truffle Fries |  Crispy Parmesan Garlic Truffle Fries Recipe
Snack Ideas
Truffle Fries | Crispy Parmesan Garlic Truffle Fries Recipe

Truffle Fries are an indulgent twist on classic Fr...

1 hour 10 minutes min Easy
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Cajun Fries Recipe | Crispy Spicy Cajun-Seasoned French Fries
Snack Ideas
Cajun Fries Recipe | Crispy Spicy Cajun-Seasoned French Fries

Cajun Fries are crispy, golden French fries coated...

45 minutes min Easy
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Sweet Potato Fries | Crispy Golden Homemade Sweet Potato Fries
Snack Ideas
Sweet Potato Fries | Crispy Golden Homemade Sweet Potato Fries

Sweet Potato Fries are naturally sweet, crispy, an...

1 hour 25 minutes min Easy
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Garlic Parmesan Fries Recipe | Crispy & Cheesy Homemade French Fries
Snack Ideas
Garlic Parmesan Fries Recipe | Crispy & Cheesy Homemade French Fries

Garlic Parmesan Fries are crispy, golden French fr...

45 minutes min Easy
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Classic French Fries | Crispy Golden Homemade Fries Recipe
Snack Ideas
Classic French Fries | Crispy Golden Homemade Fries Recipe

Classic French Fries are crispy, golden, and perfe...

Approximately 1 hour 10 minutes min Easy
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Bacon Fried Rice Recipe | Easy Crispy Bacon & Egg Fried Rice
Dinner Meals
Bacon Fried Rice Recipe | Easy Crispy Bacon & Egg Fried Rice

Bacon Fried Rice is a quick and satisfying one-pan...

30 minutes min Easy
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Chicken & Shrimp Fried Rice | Flavorful Chinese-Style One-Pan Rice
Dinner Meals
Chicken & Shrimp Fried Rice | Flavorful Chinese-Style One-Pan Rice

Chicken & Shrimp Fried Rice is a delicious, protei...

35 minutes min Easy
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mchi Fried Rice Recipe | Easy Korean Kimchi Bokkeumbap
Dinner Meals
mchi Fried Rice Recipe | Easy Korean Kimchi Bokkeumbap

Kimchi Fried Rice, also known as Kimchi Bokkeumbap...

25 minutes min Easy
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Hibachi Butter Fried Rice | Japanese Steakhouse-Style Fried Rice
Dinner Meals
Hibachi Butter Fried Rice | Japanese Steakhouse-Style Fried Rice

Hibachi Butter Fried Rice is a savory, buttery, an...

30 minutes min Easy
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American Fried Rice Recipe | Easy Classic Chicken Fried Rice
Lunch Meals
American Fried Rice Recipe | Easy Classic Chicken Fried Rice

American Fried Rice is a simple, flavorful one-pan...

30 minutes min Easy
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Classic Chinese Fried Rice | Easy Restaurant-Style Fried Rice Recipe
Lunch Meals
Classic Chinese Fried Rice | Easy Restaurant-Style Fried Rice Recipe

Classic Chinese Fried Rice is a quick, savory, and...

30 minutes min Easy
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Potato Twisters Recipe | Crispy Spiral Potato Skewers with Seasoning
Snack Ideas
Potato Twisters Recipe | Crispy Spiral Potato Skewers with Seasoning

Potato Twisters are a fun and crispy snack made by...

40 minutes min Easy
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Potato Smileys | Crispy Homemade Smiley Face Potato Snacks
Snack Ideas
Potato Smileys | Crispy Homemade Smiley Face Potato Snacks

Potato Smileys are fun, crispy, and kid-friendly p...

Approximately 1 hour 20 minutes min Easy
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Potato Cheese Balls Recipe | Crispy Golden Cheesy Potato Bites
Snack Ideas
Potato Cheese Balls Recipe | Crispy Golden Cheesy Potato Bites

Potato Cheese Balls are crispy, golden bites made...

45 minutes min Easy
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Potato Cutlets | Crispy Golden Potato Patties Recipe
Snack Ideas
Potato Cutlets | Crispy Golden Potato Patties Recipe

Potato Cutlets are crispy, golden, and flavorful p...

Approximately 1 hour min Easy
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Crispy Potato Wedges Recipe | Easy Oven-Baked Seasoned Potato Wedges
Snack Ideas
Crispy Potato Wedges Recipe | Easy Oven-Baked Seasoned Potato Wedges

Crispy Potato Wedges are golden, flavorful, and pe...

45 minutes min Easy
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Potato Balls | Crispy Golden Stuffed Potato Snack Recipe
Snack Ideas
Potato Balls | Crispy Golden Stuffed Potato Snack Recipe

Potato Balls are crispy, golden, and delicious bit...

1 hour 10 minutes min Easy
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Chinese fried rice
Dinner Meals
Chinese fried rice

Chinese Fried Rice is a flavorful and easy-to-make...

30 min Easy
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Beef and Broccoli
Dinner Meals
Beef and Broccoli

Beef and Broccoli is a flavorful Asian-inspired di...

30 min Easy
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Chicken Mayo Sandwich
Breakfast Meals
Chicken Mayo Sandwich

Chicken Mayo Sandwich is a creamy and flavorful sa...

30 min Easy
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Banana Pancakes
Breakfast Meals
Banana Pancakes

Banana Pancakes are soft, fluffy, and naturally sw...

30 min Easy
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Cheese Omelette Toast
Breakfast Meals
Cheese Omelette Toast

Cheese Omelette Toast is a quick and delicious bre...

30 min Easy
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Veggie Wrap
Breakfast Meals
Veggie Wrap

Veggie Wrap is a delicious and healthy meal filled...

30 min Easy
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