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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Japanese Onigiri | Authentic Rice Ball Recipe

Featured

Breakfast Meals

Japanese Onigiri | Authentic Rice Ball Recipe

<p> Japanese Onigiri is a traditional rice ball made from seasoned Japanese short-grain rice and filled with a variety of savory ingredients before being wrapped in crisp nori seaweed. A staple o...

35 minutes min

Easy

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Less cleanup and big flavour — roast everything on a single tray

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Pair protein with fibre to keep energy steady between meals

Chef's Pick

Francescana

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Francescana

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Juicy Catfish Kebabs Recipe | Spiced Grilled Fish Skewers

Snack Ideas

Juicy Catfish Kebabs Recipe | Spiced Grilled Fish Skewers

<p> </p><p>Catfish Kebabs are a delicious and...

30 min Easy

Crispy Catfish Po’ Boy Recipe | Classic Fried Fish Sandwich

Snack Ideas

Crispy Catfish Po’ Boy Recipe | Classic Fried Fish Sandwich

<p> </p><p>Catfish Po’ Boy is a delicious and...

20 min Easy

Easy Catfish and Rice Recipe | Simple and Delicious Seafood Meal

Lunch Meals

Easy Catfish and Rice Recipe | Simple and Delicious Seafood Meal

<p> </p><p>Catfish and Rice is a simple yet s...

30 min Easy

Hearty Catfish Stew Recipe | Rich and Comforting Fish Stew

Lunch Meals

Hearty Catfish Stew Recipe | Rich and Comforting Fish Stew

<p> </p><p>Catfish Stew is a warm and comfort...

50 min Medium

Delicious Catfish Curry Recipe | Spicy and Flavorful Fish Curry

Dinner Meals

Delicious Catfish Curry Recipe | Spicy and Flavorful Fish Curry

<p> </p><p>Catfish Curry is a rich and flavor...

20 min Easy

Blackened Catfish Recipe | Spicy Cajun Style Pan-Seared Fish

Lunch Meals

Blackened Catfish Recipe | Spicy Cajun Style Pan-Seared Fish

<p> </p><p>Blackened Catfish is a bold and fl...

20 min Medium

Juicy Grilled Catfish Recipe | Easy and Healthy Seafood Dish

Dinner Meals

Juicy Grilled Catfish Recipe | Easy and Healthy Seafood Dish

<p> </p><p>Grilled Catfish is a healthy and f...

20 min Easy

Crispy Fried Catfish Recipe | Golden and Flavorful Seafood Dish

Lunch Meals

Crispy Fried Catfish Recipe | Golden and Flavorful Seafood Dish

<p> </p><p>Fried Catfish is a classic and fla...

20 min Easy

Snail and Mushroom Pasta | Creamy Garlic Snail and Mushroom Pasta Recipe

Dinner Meals

Snail and Mushroom Pasta | Creamy Garlic Snail and Mushroom Pasta Recipe

<p> </p><p>Snail and Mushroom Pasta is a rich...

20 min Easy

Grilled Snails | Smoky and Savory Grilled Snail Recipe

Snack Ideas

Grilled Snails | Smoky and Savory Grilled Snail Recipe

<p> </p><p>Grilled Snails are a unique and fl...

20 min Easy

Crispy Snail Spring Rolls Recipe | Flavorful Seafood Appetizer

Snack Ideas

Crispy Snail Spring Rolls Recipe | Flavorful Seafood Appetizer

<p> </p><p>Snail Spring Rolls are a delicious...

20 min Medium

Roti Bakar

Breakfast Meals

Roti Bakar

<p><strong>Roti Bakar</strong> is a popular Indone...

30 min Easy

Snail Dumplings Recipe | Delicious Homemade Seafood Dumplings

Snack Ideas

Snail Dumplings Recipe | Delicious Homemade Seafood Dumplings

<p> </p><p>Snail Dumplings are a unique and f...

20 min Medium

Pempek Fish Cakes

Breakfast Meals

Pempek Fish Cakes

<p><strong>Pempek</strong> is a famous Indonesian...

30 min Medium

Mie Goreng

Breakfast Meals

Mie Goreng

<p><strong>Mie Goreng</strong> is a famous Indones...

30 min Medium

Snail Pepper Fry Recipe | Spicy and Flavorful Seafood Dish

Lunch Meals

Snail Pepper Fry Recipe | Spicy and Flavorful Seafood Dish

<p> </p><p>Snail Pepper Fry is a bold and spi...

20 min Easy

Lontong Sayur | Rice Cake with Vegetable Stew

Breakfast Meals

Lontong Sayur | Rice Cake with Vegetable Stew

<p><strong>Lontong Sayur</strong> is a traditional...

30 min Medium

Tahu Telur (Tofu Omelette)

Breakfast Meals

Tahu Telur (Tofu Omelette)

<p> <strong>Tahu Telur (Tofu Omelette)</stron...

30 min Medium

Spicy Snail Stir Fry Recipe | Bold and Flavorful Seafood Dish

Lunch Meals

Spicy Snail Stir Fry Recipe | Bold and Flavorful Seafood Dish

<p><br></p><p>Spicy Snail Stir Fry is a flavorful...

20 min Easy

Hearty Snail Soup Recipe | Rich and Flavorful Seafood Soup

Lunch Meals

Hearty Snail Soup Recipe | Rich and Flavorful Seafood Soup

<p> </p><p>Snail Soup is a rich and comfortin...

30 min Easy

Easy Garlic Butter Snails Recipe | Rich and Flavorful Seafood Appetizer

Snack Ideas

Easy Garlic Butter Snails Recipe | Rich and Flavorful Seafood Appetizer

<p> </p><p>Garlic Butter Snails is a deliciou...

20 min Easy

Classic Escargots de Bourgogne Recipe | Garlic Butter Baked Snails

Dinner Meals

Classic Escargots de Bourgogne Recipe | Garlic Butter Baked Snails

<p> </p><p>Escargots de Bourgogne is a famous...

30 min Easy

Authentic Com Tam Recipe | Vietnamese Broken Rice with Grilled Pork

Dinner Meals

Authentic Com Tam Recipe | Vietnamese Broken Rice with Grilled Pork

<p> </p><p>Com Tam is a popular Vietnamese di...

50 min Medium

Authentic Bun Cha Recipe | Traditional Vietnamese Grilled Pork with Noodles

Lunch Meals

Authentic Bun Cha Recipe | Traditional Vietnamese Grilled Pork with Noodles

<p> </p><p>Bun Cha is a famous traditional di...

20 min Easy

Authentic Goi Cuon Recipe | Fresh Vietnamese Spring Rolls

Snack Ideas

Authentic Goi Cuon Recipe | Fresh Vietnamese Spring Rolls

<p> </p><p>Goi Cuon, also known as Vietnamese...

30 min Easy

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