Litti Chokha is a famous traditional dish from Bihar and Eastern Uttar Pradesh. It consists of baked whole wheat dough balls (litti) stuffed with roasted gram flour (sattu) and served with smoky mashed vegetables known as chokha. This wholesome and flavorful dish is rich in fiber, protein, and authentic Indian flavors, making it a popular choice for lunch or dinner.
Prepare a dough using whole wheat flour, salt, and water.
Mix sattu with mustard oil, chopped onions, green chilies, garlic, lemon juice, and spices to make the stuffing.
Stuff the dough balls with the sattu mixture and seal them well.
Bake or roast the litti until golden brown and cooked through.
Roast eggplant, tomatoes, and potatoes until soft, then peel and mash them together.
Mix the mashed vegetables with mustard oil, onions, green chilies, coriander, and salt to prepare the chokha.
Serve hot with melted ghee poured over the litti and enjoy with chokha.
2 cups Whole Wheat Flour
1 cup Sattu (Roasted Gram Flour)
1 Large Eggplant
2 Tomatoes
2 Potatoes
2 tbsp Mustard Oil
Salt and Spices (Green Chilies, Garlic, Coriander, Lemon Juice)
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