Authentic Iranian Fesenjan Recipe | Persian Pomegranate Walnut Chicken Stew
Iranian Fesenjan is a luxurious Persian stew made with tender chicken slowly simmered in a rich sauce of ground walnuts and pomegranate molasses. This iconic dish is celebrated for its unique balance of sweet, tangy, and nutty flavors, making it a centerpiece at family gatherings, holidays, and special occasions throughout Iran. The walnuts create a silky, creamy texture while the pomegranate molasses adds a deep fruity richness. Traditionally served with steamed Persian saffron rice, Fesenjan is a timeless comfort food that showcases the elegance of Persian cuisine.
Cooking Method
- Heat the olive oil in a large pot over medium heat.
- Sauté the onion until softened, then add the garlic and turmeric. Cook for 1 minute.
- Add the chicken and brown on all sides.
- Stir in the ground walnuts and cook for 2–3 minutes.
- Pour in the chicken broth and bring to a gentle simmer.
- Add the pomegranate molasses, cinnamon, salt, and black pepper.
- Cover and simmer over low heat for 1½ hours, stirring occasionally, until the chicken is tender and the sauce is thick and rich.
- Taste and add sugar if a sweeter flavor is desired.
- Garnish with pomegranate seeds and chopped walnuts.
- Serve hot with Persian saffron rice.
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