Authentic Iranian Fesenjan Recipe | Persian Pomegranate Walnut Chicken Stew

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Authentic Iranian Fesenjan Recipe | Persian Pomegranate Walnut Chicken Stew

 Iranian Fesenjan is a luxurious Persian stew made with tender chicken slowly simmered in a rich sauce of ground walnuts and pomegranate molasses. This iconic dish is celebrated for its unique balance of sweet, tangy, and nutty flavors, making it a centerpiece at family gatherings, holidays, and special occasions throughout Iran. The walnuts create a silky, creamy texture while the pomegranate molasses adds a deep fruity richness. Traditionally served with steamed Persian saffron rice, Fesenjan is a timeless comfort food that showcases the elegance of Persian cuisine. 

Cooking Method


  1. Heat the olive oil in a large pot over medium heat.
  2. Sauté the onion until softened, then add the garlic and turmeric. Cook for 1 minute.
  3. Add the chicken and brown on all sides.
  4. Stir in the ground walnuts and cook for 2–3 minutes.
  5. Pour in the chicken broth and bring to a gentle simmer.
  6. Add the pomegranate molasses, cinnamon, salt, and black pepper.
  7. Cover and simmer over low heat for 1½ hours, stirring occasionally, until the chicken is tender and the sauce is thick and rich.
  8. Taste and add sugar if a sweeter flavor is desired.
  9. Garnish with pomegranate seeds and chopped walnuts.
  10. Serve hot with Persian saffron rice.

 

List Ingredients Buy Products
Ingredients

Chicken thighs or drumsticks – 2 lb (900 g) ,, Ground walnuts – 2 cups ,, Onion – 1 large, finely chopped

Ingredients

Garlic – 3 cloves, minced ,, Pomegranate molasses – ½ cup ,, Chicken broth – 3 cups

Ingredients

Olive oil – 2 tbsp ,, Turmeric – 1 tsp

Ingredients

Ground cinnamon – ½ tsp ,, Salt – 1 tsp

Ingredients

Black pepper – ½ tsp

Ingredients

Sugar – 1–2 tbsp (optional, to balance acidity)

Ingredients

Garnish : Pomegranate seeds ,, Chopped walnuts

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