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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Kale and Fennel Dense Bean Salad
Featured
Lunch Meals

Kale and Fennel Dense Bean Salad

Kale and Fennel Dense Bean Salad is a hearty, nutrient-rich salad packed with fiber, plant protein, and fresh flavors. Crisp fennel adds a light anise-like crunch, while tender beans and massaged kale...

30 min
Easy
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
Browse All Quick Meals

Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
Family
Roasted Spaghetti Squash
Family
Russian Salad (Pakistani Style)
Family
Browse Family Meals

Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

Massimo Bottura

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Massimo Bottura

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Peking Duck Recipe | Crispy Skin, Juicy Meat & Classic Chinese Delicacy
Dinner Meals
Peking Duck Recipe | Crispy Skin, Juicy Meat & Classic Chinese Delicacy

Peking Duck.PNG 588.35 KBPeking Duck is a famous C...

30 min Easy
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Sweet and Sour Pork Recipe | Crispy, Tangy & Classic Chinese Dish
Dinner Meals
Sweet and Sour Pork Recipe | Crispy, Tangy & Classic Chinese Dish

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30 min Easy
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Kung Pao Chicken Recipe | Spicy, Savory & Classic Chinese Stir-Fry
Dinner Meals
Kung Pao Chicken Recipe | Spicy, Savory & Classic Chinese Stir-Fry

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25 min Easy
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Zucchini Tomato Pie | Fresh, Cheesy and Golden-Baked Summer Vegetable Delight
Dinner Meals
Zucchini Tomato Pie | Fresh, Cheesy and Golden-Baked Summer Vegetable Delight

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30 min Easy
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Eggplant Pie | Savory, Cheesy and Golden-Baked Mediterranean Style Comfort Dish
Dinner Meals
Eggplant Pie | Savory, Cheesy and Golden-Baked Mediterranean Style Comfort Dish

Eggplant Pie.PNG 687.9 KBEggplant Pie is a rich an...

40 min Easy
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Vegetable Quiche Pie | Creamy, Cheesy and Flavor-Packed Savory Baked Delight
Breakfast Meals
Vegetable Quiche Pie | Creamy, Cheesy and Flavor-Packed Savory Baked Delight

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30 min Easy
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Chicken and Leek Pie | Creamy, Savory and Golden-Baked Classic Comfort Food
Dinner Meals
Chicken and Leek Pie | Creamy, Savory and Golden-Baked Classic Comfort Food

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30 min Easy
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Turkey and Cranberry Pie | Sweet and Savory Golden-Baked Holiday Comfort Dish
Dinner Meals
Turkey and Cranberry Pie | Sweet and Savory Golden-Baked Holiday Comfort Dish

Turkey and Cranberry Pie is a delicious sweet and...

30 min Easy
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Lamb and Mint Pie | Savory, Aromatic and Golden-Baked Gourmet Comfort Dish
Dinner Meals
Lamb and Mint Pie | Savory, Aromatic and Golden-Baked Gourmet Comfort Dish

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30 min Easy
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Beef and Onion Pie | Rich, Savory and Golden-Baked Classic Comfort Dish
Lunch Meals
Beef and Onion Pie | Rich, Savory and Golden-Baked Classic Comfort Dish

Beef and Onion Pie.PNG 394.19 KBBeef and Onion Pie...

30 min Easy
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Chicken and Mushroom Pie | Creamy, Savory and Golden-Baked Comfort Food Classic
Dinner Meals
Chicken and Mushroom Pie | Creamy, Savory and Golden-Baked Comfort Food Classic

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30 min Easy
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Sweet Potato Biscuits | Soft, Fluffy and Naturally Sweet Homemade Baked Treat
Snack Ideas
Sweet Potato Biscuits | Soft, Fluffy and Naturally Sweet Homemade Baked Treat

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30 min Easy
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Vegan Pesto Pasta
Dinner Meals
Vegan Pesto Pasta

A fresh and flavorful vegan pasta dish tossed in a...

30 min
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Crispy Baked Tofu with Quinoa
Dinner Meals
Crispy Baked Tofu with Quinoa

A healthy and protein-packed vegan dish featuring...

30 min
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Vegan Spinach, Artichoke Shells
Dinner Meals
Vegan Spinach, Artichoke Shells

A creamy and indulgent vegan pasta dish featuring...

30 min
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Broccoli and Chickpea Stir-Fry
Dinner Meals
Broccoli and Chickpea Stir-Fry

A quick, healthy, and protein-packed vegan dish ma...

30 min
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Vegan Chili
Dinner Meals
Vegan Chili

A hearty and comforting vegan chili packed with be...

30 min
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Stuffed Acorn Squash
Dinner Meals
Stuffed Acorn Squash

A cozy and nutritious vegan dish featuring roasted...

30 min
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Vegan Sloppy Joes
Dinner Meals
Vegan Sloppy Joes

A hearty and nourishing vegan curry made with prot...

30 min
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Lentil and Vegetable Curry
Dinner Meals
Lentil and Vegetable Curry

A hearty and nourishing vegan curry made with prot...

30 min
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Vegan Sushi Bowls
Dinner Meals
Vegan Sushi Bowls

A fresh and deconstructed version of sushi, this v...

30 min
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Eggplant and Tomato Gratin
Dinner Meals
Eggplant and Tomato Gratin

A rich and comforting vegan dish featuring layers...

30 min
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Gluten-Free Drop Biscuits Recipe | Quick, Soft & No-Roll Easy Biscuits
Snack Ideas
Gluten-Free Drop Biscuits Recipe | Quick, Soft & No-Roll Easy Biscuits

Gluten-Free Drop Biscuits.PNG 744.55 KBGluten-Free...

25 min Easy
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Brown Sugar Biscuits Recipe | Soft, Buttery and Rich Caramel-Flavored Homemade Cookies
Breakfast Meals
Brown Sugar Biscuits Recipe | Soft, Buttery and Rich Caramel-Flavored Homemade Cookies

Brown Sugar Biscuits ..PNG 525.32 KBBrown Sugar Bi...

25 min Easy
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Hazelnut Biscuits | Buttery, Nutty and Perfectly Crisp Homemade Gourmet Cookies
Snack Ideas
Hazelnut Biscuits | Buttery, Nutty and Perfectly Crisp Homemade Gourmet Cookies

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25 min Easy
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