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Breakfast Meals Cooking Time : 20 Recipe Servings : 2 Recipe Dificult : easy 0.00

Pumpkin Parathas

 Pumpkin Parathas are soft, flavorful Indian flatbreads stuffed with spiced pumpkin filling. Nutritious, slightly sweet, and lightly spiced, these parathas make a wholesome breakfast, lunch, or dinner option. Perfect for seasonal pumpkin lovers, they pair well with yogurt, pickle, or chutney. 

Cooking Method
  •  Peel and grate the pumpkin finely.
  • Heat 1 tsp oil in a pan, add grated pumpkin, and sauté for 3–4 minutes.
  • Add salt, red chili powder, garam masala, and optional sugar. Cook until the pumpkin is soft and moisture evaporates. Let it cool.
  • Mix wheat flour, 1 tsp oil, and a pinch of salt in a bowl. Knead into a soft dough using water as needed. Let it rest for 15–20 minutes.
  • Divide the dough into equal portions. Roll each portion into a small circle.
  • Place a spoonful of pumpkin filling in the center and fold the edges to seal.
  • Roll gently into a flat paratha, taking care not to spill the filling.
  • Heat a tawa or non-stick pan on medium heat. Cook each paratha with a little oil or ghee on both sides until golden brown.
  • Serve hot with yogurt, chutney, or pickle. 

List Ingredients Buy Products
Ingredients

1 cup grated pumpkin

Ingredients

½ tsp garam masala

Ingredients

2 cups wheat flour

Ingredients

Salt to taste

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1–2 tsp oil (plus for cooking)

Ingredients

Water (for kneading dough)

Ingredients

½ tsp red chili powder

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