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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Tandoori Chicken Recipe
Featured
Breakfast Meals

Tandoori Chicken Recipe

<p>&nbsp;</p><p>Tandoori Chicken is one of the most iconic Indian dishes, loved for its smoky flavor, vibrant color, and juicy texture. Chicken is marinated in yogurt, lemon juice, and a blend of trad...

20 min
Easy
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
Browse All Quick Meals

Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
Family
Roasted Spaghetti Squash
Family
Russian Salad (Pakistani Style)
Family
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Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

José Andrés

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— José Andrés

All Main Meal Recipes

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Rava Dhokla (Savory Semolina Cakes)

<p>Rava Dhokla is a light and fluffy savory snack...

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Crispy Dosa with Homemade Batter

<p>Crispy Dosas are a staple of Indian cuisine, pe...

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Adrak Wali Chai (Ginger Chai)
Breakfast Meals
Adrak Wali Chai (Ginger Chai)

<p>Adrak Wali Chai is a soothing and invigorating...

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Masala Chai (Spiced Tea)
Breakfast Meals
Masala Chai (Spiced Tea)

<p>Masala Chai is a traditional Indian spiced tea,...

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Sheet Pan Honey Mustard Salmon
Breakfast Meals
Sheet Pan Honey Mustard Salmon

<p>&nbsp;<strong>Sheet Pan Honey Mustard Salmon</s...

30 min Easy
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