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Main Meals

Breakfast, lunch, dinner & snacks for every part of your day

Featured Main Meal

Today's spotlight recipe

Egg Fried Rice
Featured
Breakfast Meals

Egg Fried Rice

Heat 1 tablespoon of oil in a large wok or skillet and scramble the beaten eggs until just cooked. Remove and set aside. Add the remaining oil, then sauté the garlic and onion until fragrant. Stir i...

20 min
Easy
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Main Meal Collections

Curated picks for busy days and family tables

30-Minute Meals

Quick breakfast, lunch & dinner

Sheet Pan Honey Mustard Salmon
30min
Masala Chai (Spiced Tea)
10min
Adrak Wali Chai (Ginger Chai)
10min
Browse All Quick Meals

Family Favourites

Meals for sharing

Prosciutto-Wrapped Cantaloupe
Family
Roasted Spaghetti Squash
Family
Russian Salad (Pakistani Style)
Family
Browse Family Meals

Main Meal Tips

Simple ideas for better everyday cooking

Prep Breakfast Ahead

Overnight oats and make-ahead bakes save precious morning time

Balanced Lunch Bowls

Combine protein, grains, and vegetables for satisfying midday meals

One-Pan Dinners

Less cleanup and big flavour — roast everything on a single tray

Smart Snacking

Pair protein with fibre to keep energy steady between meals

Chef's Pick

Wolfang Puck

Everyday Cooking Specialist

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Chef's Main Meal Tip

"Plan one protein, one starch, and one vegetable — then vary the flavours all week. Great main meals don't have to be complicated to feel special."

— Wolfang Puck

All Main Meal Recipes

Breakfast, lunch, dinner & snacks from our community

Pistachio Latte
Breakfast Meals
Pistachio Latte

<p>&nbsp;Pistachio Latte is a creamy, nutty, and a...

30 min Easy
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Homemade Mango Jam
Breakfast Meals
Homemade Mango Jam

<p>&nbsp;Homemade Mango Jam is a sweet, fruity spr...

30 min Medium
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Sabudana Vada
Breakfast Meals
Sabudana Vada

<p>&nbsp;</p><p>Sabudana Vada is a popular Indian...

30 min Easy
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Instant Pot Sweet Potato Halwa
Breakfast Meals
Instant Pot Sweet Potato Halwa

<p>Instant Pot Sweet Potato Halwa is a rich, aroma...

20 min Easy
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Pistachio Latte
Breakfast Meals
Pistachio Latte

<p>&nbsp;Pistachio Latte is a creamy, nutty, and a...

20 min Easy
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Homemade Mango Jam
Breakfast Meals
Homemade Mango Jam

<p>&nbsp;Homemade Mango Jam is a sweet, tangy, and...

30 min Easy
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Sabudana Vada
Breakfast Meals
Sabudana Vada

<p>Sabudana Vada is a crispy and golden Indian sna...

20 min Easy
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Instant Pot Sweet Potato Halwa
Breakfast Meals
Instant Pot Sweet Potato Halwa

<p>Instant Pot Sweet Potato Halwa is a rich, cream...

30 min Easy
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Cabbage Parathas (Patta Gobi Paratha)
Breakfast Meals
Cabbage Parathas (Patta Gobi Paratha)

<p>Cabbage Parathas, also known as Patta Gobi Para...

30 min Easy
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15-Minute Mezze Plate with Toasted Za’atar Pita Bread
Snack Ideas
15-Minute Mezze Plate with Toasted Za’atar Pita Bread

<p>The 15-Minute Mezze Plate with Toasted Za’atar...

30 min Medium
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Lemon-y Avocado Toast
Snack Ideas
Lemon-y Avocado Toast

<p>&nbsp;Lemon-y Avocado Toast is a fresh, vibrant...

30 min Easy
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Garlic Parmesan Popcorn
Snack Ideas
Garlic Parmesan Popcorn

<p>Garlic Parmesan Popcorn is a flavorful twist on...

10 min Easy
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Chocolate-Strawberry Energy Bites
Snack Ideas
Chocolate-Strawberry Energy Bites

<p>Chocolate-Strawberry Energy Bites are delicious...

30 min Medium
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Prosciutto-Wrapped Cantaloupe
Snack Ideas
Prosciutto-Wrapped Cantaloupe

<p>&nbsp;Prosciutto-Wrapped Cantaloupe is a classi...

20 min Easy
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Sheet Pan Chicken Tostadas
Dinner Meals
Sheet Pan Chicken Tostadas

<p>Sheet Pan Chicken Tostadas are a quick and deli...

30 min Medium
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Sheet Pan Pork Tenderloin
Dinner Meals
Sheet Pan Pork Tenderloin

<p>Sheet Pan Pork Tenderloin is a simple, flavorfu...

10 min Easy
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Sheet Pan Chicken with Roasted Vegetables
Dinner Meals
Sheet Pan Chicken with Roasted Vegetables

<p>Sheet Pan Chicken with Roasted Vegetables is a...

30 min Easy
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Sheet Pan Honey Mustard Salmon
Dinner Meals
Sheet Pan Honey Mustard Salmon

<p>Sheet Pan Honey Mustard Salmon is an easy and f...

30 min Easy
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Crockpot Beef Ramen
Dinner Meals
Crockpot Beef Ramen

<p>Crockpot Beef Ramen is a comforting and flavorf...

10 min Easy
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Methi Malai Paneer
Lunch Meals
Methi Malai Paneer

<p>Methi Malai Paneer is a rich and creamy North I...

10 min Easy
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Kadhi Pakora
Lunch Meals
Kadhi Pakora

<p>Kadhi Pakora is a classic North Indian comfort...

10 min Easy
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Chana Saag
Lunch Meals
Chana Saag

<p>Chana Saag is a wholesome Indian curry made wit...

10 min Easy
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Mushroom Stir Fry
Lunch Meals
Mushroom Stir Fry

<p>Mushroom Stir Fry is a quick and flavorful dish...

30 min Hard
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Paneer Tikka Masala
Lunch Meals
Paneer Tikka Masala

<p>Paneer Tikka Masala is a classic Indian dish fe...

10 min Easy
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Easy Indian-Style Shakshuka (Makhani Shakshuka)
Breakfast Meals
Easy Indian-Style Shakshuka (Makhani Shakshuka)

<p>Indian-Style Shakshuka, also called Makhani Sha...

30 min Medium
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