Zimbabwean Matemba Fry Recipe | Crispy Fried Dried Fish from Zimbabwe

0.00

Zimbabwean Matemba Fry Recipe | Crispy Fried Dried Fish from Zimbabwe

Zimbabwean Matemba Fry..PNG 366.19 KB
Matemba Fry is a traditional dish from Zimbabwe made with matemba, small sun-dried freshwater fish that are prized for their rich, savory flavor and satisfying crunch. A staple in many Zimbabwean households, matemba are lightly seasoned and pan-fried until golden and crispy, creating a simple yet delicious meal. 

Zimbabwean Matemba Fry is commonly served with Sadza, rice, or steamed vegetables, making it a nutritious and protein-rich option for lunch or dinner. The crispy texture and bold umami flavor make this dish a favorite across the country, especially when paired with tomato relish or sautéed leafy greens. 

Cooking Method


  1.  Rinse the dried matemba under cold water to remove excess salt and impurities. 
  2.  Pat the fish dry with paper towels. 
  3.  Heat the vegetable oil in a large frying pan over medium heat. 
  4.  Fry the matemba for 5–7 minutes, stirring occasionally, until crispy and lightly browned. 
  5.  Remove the fish and set aside. 
  6.  In the same pan, sauté the onion until soft. 
  7.  Add the garlic and cook for about 30 seconds. 
  8.  Stir in the chopped tomato and cook until it softens. 
  9.  Season with black pepper and paprika if using. 
  10.  Return the fried matemba to the pan and toss everything together for 2–3 minutes. 
  11.  Garnish with fresh parsley or coriander if desired and serve hot.

 

List Ingredients Buy Products

300g dried matemba (small dried fish) , 2 tablespoons vegetable oil

1 medium onion, thinly sliced , 2 cloves garlic, minced

1 medium tomato, chopped

½ teaspoon black pepper

½ teaspoon paprika (optional)

Salt to taste (use sparingly, as dried fish may already be salty)

1 tablespoon chopped fresh parsley or coriander (optional)

No valid video found.

Explore All Recipes

Thailand Massaman Curry | Rich & Aromatic Thai Coconut Beef Curry

 Thai Massaman Curry is a rich, creamy, and aromatic curry known for its mild

2 hours 5 minutes To Be Ready

Available

0.00
uthentic Filipino Garlic Butter Shrimp Recipe (Buttery Garlic Hipon )

 Filipino Garlic Butter Shrimp is a quick and flavorful seafood dish featurin

25 minutes To Be Ready

Available

0.00
Shish Kabab Recipe

 

Shish Kabab is a classic Middle Eastern and Mediterranean grilled dis

20 To Be Ready

Available

0.00
All Reviews
Leave Review

Rate The Food

😊 😁 😎 🤗 🎉 🤩 🍔 🍕 🍟 🌮 🍣 🍩 😢 😟 😞 😭 😔 😠 😍 ❤️ 💖 💯 👍 👏 🎶 🔥 🎂 🚀 🌟 🥗 🍱 🥩 🍗 🥓 🍜 🍝 🥪 🌭 🍛 🍰 🍦 🍧 🧁 🍿 🍹 🥤 🍺 🍫 🍎 🍇 🍓 🍍 🥥 🥘 🧀
Ketchup HOT

This Barbecue Sauce is a perfect blend of smoky, sweet, and

45
Balsamic Vinegar

This Barbecue Sauce is a perfect blend of smoky, sweet, and

30
Sunflower Oil

This Barbecue Sauce is a perfect blend of smoky, sweet, and

56
Apple Vinegar

This Barbecue Sauce is a perfect blend of smoky, sweet, and

5
Mayonnaise

This Barbecue Sauce is a perfect blend of smoky, sweet, and

30
Ketchup

This Barbecue Sauce is a perfect blend of smoky, sweet, and

30
Olive Oil

This Barbecue Sauce is a perfect blend of smoky, sweet, and

54