Muriwo Unedovi is a classic dish from Zimbabwe that combines tender leafy greens with a rich, creamy peanut butter sauce. The Shona name Muriwo Unedovi translates to "vegetables with peanut butter," reflecting the dish's simple yet flavorful ingredients.
Commonly prepared with pumpkin leaves, collard greens, kale, spinach, or mustard greens, this traditional recipe is a staple in many Zimbabwean households. The creamy peanut butter adds a delicious nutty richness that perfectly complements the fresh greens. Muriwo Unedovi is most often served alongside Sadza, making it a wholesome and satisfying meal enjoyed throughout the country.
500g leafy greens (pumpkin leaves, kale, spinach, collard greens, or mustard greens), chopped , 3 tablespoons natural peanut butter
1 medium onion, finely chopped , 2 cloves garlic, minced
2 tablespoons vegetable oil
1 medium tomato, chopped
1 cup water or vegetable stock
1 teaspoon salt
½ teaspoon black pepper
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A quick and flavorful dinner made with stir-fried vegetables and rice
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