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Lunch Meals Cooking Time : 10 Recipe Servings : 2 Recipe Dificult : easy 0.00

Chana Saag

Chana Saag is a wholesome Indian curry made with tender chickpeas (chana) and fresh spinach (saag) cooked in a fragrant blend of spices. Rich, nutritious, and full of flavor, this dish is perfect for a healthy meal and pairs wonderfully with roti, naan, or steamed rice. 

Cooking Method
  • Prepare Ingredients: Wash and chop fresh spinach. Soak chickpeas overnight or use canned chickpeas for quick cooking.
  • Cook Chickpeas: Boil the chickpeas until soft. Drain and set aside.
  • Sauté Aromatics: Heat oil in a pan. Add finely chopped onions and sauté until golden. Add ginger-garlic paste and cook for 1-2 minutes.
  • Add Spices & Tomatoes: Mix in cumin seeds, turmeric, coriander powder, garam masala, and chopped tomatoes. Cook until tomatoes soften.
  • Combine Spinach & Chickpeas: Add chopped spinach and cooked chickpeas to the pan. Stir well to combine.
  • Simmer: Add water or vegetable broth to adjust consistency. Cover and simmer for 8-10 minutes.
  • Finish & Serve: Garnish with fresh coriander leaves and a squeeze of lemon. Serve hot with roti, naan, or rice. 

List Ingredients Buy Products
Ingredients

Chickpeas (chana) – 1 cup, soaked or canned

Ingredients

Ginger-garlic paste – 1 tbsp

Ingredients

Fresh spinach (saag) – 2 cups, chopped

Ingredients

Garam masala – 1 tsp

Ingredients

Onion – 1 medium, finely chopped

Ingredients

Cooking oil – 2 tbsp

Ingredients

Tomato – 2 medium, chopped

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