A comforting and protein-rich soup made from dried fava beans simmered until creamy, flavored with fresh mint, garlic, and mild green chiles. This nourishing dish combines rustic texture with refreshing herbal notes and a light spicy kick, making it perfect for lunch or a light dinner.
Prepare the beans:
Soak dried fava beans overnight. Drain and rinse well.
Sauté aromatics:
Heat olive oil in a deep pot. Add chopped onion and cook until soft and translucent (about 5 minutes).
Add garlic & chiles:
Stir in garlic and green chiles. Cook for 1–2 minutes until fragrant.
Cook the beans:
Add soaked fava beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 35–45 minutes until beans are tender.
Season:
Add cumin, salt, and black pepper. Stir well.
Blend (optional):
For a creamy texture, blend partially using a hand blender while leaving some beans whole.
Finish with mint:
Add fresh chopped mint and simmer for another 5 minutes.
Final touch:
Add lemon juice before serving for brightness.
1 cup dried fava beans (soaked overnight & peeled if needed)
Salt and black pepper (to taste)
1 medium onion (finely chopped)
½ cup fresh mint leaves (chopped)
2 tbsp olive oil
2 green chiles (chopped, adjust to taste)
Juice of ½ lemon (optional, for freshness)
No valid video found.
Waxworm Tacos are a bold, protein-rich twist on traditional tacos, featuring roast
30 To Be Ready
Available
Cabbage, Peas ‘n’ Crickets is a nutritious and adventurous stir-fry that combi
30 To Be Ready
Available
Sheer Khurma is a rich and aromatic Indian dessert made with vermicelli, mil
30 To Be Ready
Available
Recipesbible.com is your one stop platform for everything about food. You will find recipes, competitions about recipe ideas and health tips. The platform also over restaurants, chefs, caterers, food delivery and food suppliers a platform to market thier products and services.
Soup Dishes
Edible Bugs & Insects
Edible Plants & Herbs
