A Good Blended Vegetable Soup is a creamy, comforting, and nutrient-packed soup made with a mix of fresh vegetables. Smooth, flavorful, and easy to digest, it’s perfect as a starter or a light meal. Rich in vitamins, fiber, and antioxidants, this soup is a wholesome choice for any day of the week.
Prepare Vegetables: Wash, peel, and chop a mix of vegetables such as carrots, potatoes, zucchini, and bell peppers.
Sauté Aromatics: In a pot, heat olive oil and sauté chopped onions and garlic until fragrant.
Cook Vegetables: Add all chopped vegetables to the pot and stir for 2–3 minutes.
Add Broth: Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes or until vegetables are tender.
Blend Soup: Using an immersion blender or regular blender, puree the mixture until smooth and creamy.
Season & Simmer: Return to the pot, season with salt, pepper, and herbs (like thyme or parsley). Simmer for 2–3 minutes.
Serve: Ladle into bowls and garnish with fresh herbs, a drizzle of olive oil, or a sprinkle of seeds.
2 cups mixed vegetables (carrots, zucchini, potatoes, bell peppers)
2 tablespoons olive oil
1 medium onion, chopped
Salt and pepper to taste
2 cloves garlic, minced
Fresh herbs for garnish (thyme, parsley, or cilantro)
4 cups vegetable broth
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