Ragi Malt (Ragi Java) is a traditional South Indian nutritious drink made from finger millet flour. It is highly valued for its rich calcium, iron, and fiber content, making it an excellent healthy breakfast or energy drink for all age groups. This wholesome porridge can be prepared in both sweet and savory versions and is easy to digest, making it ideal for kids, adults, and elderly people.
For Sweet Ragi Malt:
6. Add jaggery powder and mix well until dissolved.
7. Add milk and cardamom powder, stir and cook for another minute.
For Savory Ragi Java:
6. Allow cooked ragi mixture to cool slightly.
7. Add buttermilk/curd, salt, and roasted cumin powder. Mix well.
2 tbsp ragi flour (finger millet flour)
¼ tsp cardamom powder (optional – sweet version)
1 cup water (for cooking)
1 tbsp curd (for savory version)
½ cup milk or buttermilk (depending on sweet or savory version)
Chopped nuts or roasted cumin powder (optional garnish)
1–2 tbsp jaggery powder (for sweet version) or salt (for savory)
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