South African Cape Malay Pickled Fish | Traditional Sweet and Tangy Easter Fish Recipe

0.00

South African Cape Malay Pickled Fish | Traditional Sweet and Tangy Easter Fish Recipe

0 likes 0 reviews 1 view

 

South African Cape Malay Pickled Fish,.PNG 640.83 KB
South African Cape Malay Pickled Fish is a traditional dish featuring lightly fried white fish fillets preserved in a fragrant sweet and tangy curry-infused vinegar marinade. Deeply rooted in Cape Malay cuisine, this classic recipe is especially popular during Easter but is enjoyed throughout the year for its unique balance of sweet, sour, and aromatic flavors.

Firm white fish is gently seasoned, lightly coated in flour, and fried until golden before being layered with tender onions in a flavorful marinade made with vinegar, curry powder, turmeric, bay leaves, garlic, and warming spices. As the fish rests, it absorbs the rich, spiced pickle, becoming even more flavorful over time.

Traditionally served cold or at room temperature, Cape Malay Pickled Fish pairs wonderfully with fresh bread, rolls, salads, or steamed rice. The dish can be prepared in advance, making it perfect for family gatherings, holidays, and meal preparation.

This authentic South African recipe offers a delicious combination of tender fish, aromatic spices, and a perfectly balanced sweet-and-sour sauce that has been cherished for generations. 

Cooking Method


  1. Season the fish fillets with the salt and ground black pepper, then lightly coat them in the flour, shaking off any excess.
  2. Heat the vegetable oil in a large frying pan over medium heat. Fry the fish for 3–4 minutes per side until lightly golden and cooked through. Remove and drain on paper towels.
  3. In a separate large saucepan, sauté the sliced onions over medium heat until softened, about 8–10 minutes.
  4. Add the garlic and grated ginger, cooking for 1 minute until fragrant.
  5. Stir in the curry powder, turmeric, coriander, cumin, mustard seeds, peppercorns, and bay leaves. Cook for 1 minute to release the spices' aroma.
  6. Pour in the vinegar, water, brown sugar, and lemon juice. Stir until the sugar dissolves, then simmer gently for 10–15 minutes.
  7. In a glass or ceramic dish, arrange a layer of fried fish followed by a layer of onions. Repeat until all the fish and onions are used.
  8. Pour the hot pickling sauce evenly over the fish, ensuring all pieces are covered.
  9. Allow the dish to cool completely, then cover and refrigerate for at least 24 hours before serving to allow the flavors to develop.
  10. Serve chilled or at room temperature with fresh bread, rolls, or a simple green salad.

 

List Ingredients Buy Products

White fish fillets (hake, kingklip, cod, or haddock) – 2 lb (900 g) , Salt – 1½ teaspoons , Black pepper – ½ teaspoon

All-purpose flour – 1 cup (125 g) , Vegetable oil – for frying , Large onions – 3, thinly sliced

Garlic – 4 cloves, minced , Fresh ginger – 1 tablespoon, grated , White vinegar – 2 cups (480 ml)

Water – 1 cup (240 ml) , Brown sugar – ½ cup (100 g) , Curry powder – 2 tablespoons

Ground turmeric – 1 teaspoon , Ground coriander – 1 teaspoon , Ground cumin – 1 teaspoon

Mustard seeds – 1 teaspoon , Black peppercorns – 1 teaspoon

Bay leaves – 3 , Lemon juice – 2 tablespoons

No valid video found.

Explore All Recipes

Grilled Octopus | Smoky, Tender and Mediterranean-Style Seafood

Grilled Octopus is a flavorful seafood dish known for its smoky taste and tender t

45 To Be Ready

Available

0.00
Tofu Tzatziki Bowls

Tofu Tzatziki Bowls are a fresh, wholesome, and Mediterranean-inspired meal featur

10 To Be Ready

Available

0.00
Desi Masala Spaghetti Recipe | Spicy Indian-Style Masala Pasta

 Spaghetti gets a bold Indian twist in this delicious Desi Masala Spa

35 minutes To Be Ready

Available

0.00
All Reviews
Leave Review

Rate The Food

😊 😁 😎 🤗 🎉 🤩 🍔 🍕 🍟 🌮 🍣 🍩 😢 😟 😞 😭 😔 😠 😍 ❤️ 💖 💯 👍 👏 🎶 🔥 🎂 🚀 🌟 🥗 🍱 🥩 🍗 🥓 🍜 🍝 🥪 🌭 🍛 🍰 🍦 🍧 🧁 🍿 🍹 🥤 🍺 🍫 🍎 🍇 🍓 🍍 🥥 🥘 🧀
Ketchup

This Barbecue Sauce is a perfect blend of smoky, sweet, and

30
Black Pepper

This Barbecue Sauce is a perfect blend of smoky, sweet, and

30
Balsamic Vinegar

This Barbecue Sauce is a perfect blend of smoky, sweet, and

30
Sunflower Oil

This Barbecue Sauce is a perfect blend of smoky, sweet, and

56
Olive Oil

This Barbecue Sauce is a perfect blend of smoky, sweet, and

54
Ketchup HOT

This Barbecue Sauce is a perfect blend of smoky, sweet, and

45
Mayonnaise

This Barbecue Sauce is a perfect blend of smoky, sweet, and

30