Enjoy a healthy South Indian fusion recipe with these High-Protein Dosa Rolls filled with delicious paneer stuffing. Crispy dosa combined with protein-rich paneer and fresh vegetables makes this recipe perfect for breakfast, lunch, or a post-workout meal. It is flavorful, nutritious, and easy to prepare for fitness lovers and healthy food enthusiasts.
Heat a non-stick pan and lightly grease it with oil or ghee.
Spread the dosa batter evenly to make a thin dosa.
In another pan, sauté onion and capsicum for 2–3 minutes.
Add crumbled paneer, salt, and black pepper. Mix well.
Place the paneer filling inside the cooked dosa.
Roll the dosa carefully and cook for another minute until crispy.
Garnish with fresh coriander leaves and serve hot with chutney.
2 cups dosa batter
1 tsp black pepper
1 cup crumbled paneer
1 tsp oil or ghee
1 chopped onion
Fresh coriander leaves and salt to taste
1 chopped capsicum
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