The fish is placed on parchment paper along with ingredients like lemon slices, garlic, herbs, and vegetables, then sealed and baked. As it cooks, steam builds inside the packet, allowing the fish to cook evenly while absorbing all the flavors. The result is a delicate, juicy dish with a fresh and natural taste.
Fish en Papillote is ideal for lunch or dinner and pairs well with rice, salad, or light sides. It is easy to prepare and requires minimal oil, making it a healthy choice.
Simple yet sophisticated, this dish offers a beautiful presentation and a flavorful, wholesome dining experience.
2 fish fillets (salmon, tilapia, or cod)
1/2 lemon (sliced)
1 carrot (thinly sliced)
1/2 zucchini (sliced) , 2 cloves garlic (minced)
1 tablespoon olive oil
Fresh herbs (parsley or thyme)
Salt and pepper to taste
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