Tibs Recipe | Traditional Ethiopian Sautéed Beef Dish

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Tibs Recipe | Traditional Ethiopian Sautéed Beef Dish

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Tibs is a popular and flavorful Ethiopian dish made with tender beef cubes sautéed with onions, peppers, garlic, and aromatic spices. Originating in Ethiopia, Tibs is one of the most beloved dishes in Ethiopian cuisine and is often served during celebrations, family gatherings, and special occasions. 

The dish is prepared by quickly cooking bite-sized pieces of beef with onions, tomatoes, chili peppers, and traditional Ethiopian seasonings. Some variations include the use of niter kibbeh (spiced clarified butter) for added richness and authentic flavor. The result is a savory, spicy, and aromatic meal with tender meat and vibrant vegetables. 

Tibs is traditionally served with Injera, allowing diners to scoop up the flavorful beef and sauce. It can be enjoyed as a hearty lunch, dinner, or festive meal. 

Cooking Method


  1.  Heat the niter kibbeh or butter in a large skillet. 
  2.  Add the onions and cook until softened. 
  3.  Stir in the garlic and cook for 1 minute. 
  4.  Add the beef cubes and sauté until browned. 
  5.  Sprinkle with berbere spice, salt, and black pepper. 
  6.  Add the tomatoes and bell peppers. 
  7.  Cook until the vegetables are tender and the beef reaches the desired doneness. 
  8.  Stir well to combine all flavors. 
  9.  Remove from heat and serve hot. 
  10.  Enjoy with injera or your preferred side dish.

 

List Ingredients Buy Products

500g beef sirloin or steak (cut into cubes) , 1 large onion (sliced)

1 tomato (chopped) , 1 green bell pepper (sliced)

2 cloves garlic (minced)

2 tablespoons niter kibbeh or butter

1 teaspoon berbere spice blend

1/2 teaspoon salt

1/4 teaspoon black pepper

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