Jun Tea (Tibet)
Jun Tea is a rare fermented tea beverage traditionally associated with the Tibet and parts of the Himalayan region. Often called the "champagne of kombucha," Jun Tea is made by fermenting green tea and honey with a SCOBY culture. It has a lighter, smoother, and more delicate flavor than traditional kombucha, with natural effervescence and floral notes. Rich in probiotics, antioxidants, and beneficial enzymes, Jun Tea is prized for its refreshing taste and wellness benefits.
Cooking Method
Step 1: Brew the Tea
- Bring the water to a near boil.
- Steep the green tea for 3–5 minutes.
- Remove the tea bags or strain the leaves.
Step 2: Add Honey
- Allow the tea to cool slightly.
- Stir in the raw honey until completely dissolved.
Step 3: Cool the Tea
- Let the sweetened tea cool to room temperature.
Step 4: Add the SCOBY
- Pour the tea into a clean glass jar.
- Add the starter Jun Tea and gently place the SCOBY into the jar.
Step 5: Ferment
- Cover the jar with a breathable cloth secured with a rubber band.
- Leave at room temperature for 5–10 days, away from direct sunlight.
Step 6: Flavor and Bottle
- Remove the SCOBY and reserve some liquid for the next batch.
- Add ginger or lemon juice if desired.
- Transfer the tea to airtight bottles.
Step 7: Refrigerate and Serve
- Refrigerate the bottled Jun Tea.
- Serve chilled and enjoy its naturally fizzy, refreshing flavor.
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