Black Bean Skillet Dinner is a quick, hearty, and flavorful one-pan meal made with protein-rich black beans, vegetables, and bold spices. Perfect for busy weeknights, this dish is both nutritious and satisfying. It delivers a smoky, slightly spicy taste and can be enjoyed on its own or paired with rice, tortillas, or bread.
Heat oil:
Warm olive oil in a large skillet over medium heat.
Sauté onion:
Add chopped onion and cook until soft and translucent.
Add garlic:
Stir in minced garlic and cook for 1–2 minutes until fragrant.
Add tomatoes:
Add diced tomatoes and cook for 3–4 minutes until slightly softened.
Add beans & spices:
Stir in black beans, cumin powder, salt, and black pepper.
Simmer:
Cook for 10–12 minutes on low heat, allowing flavors to blend.
Adjust seasoning:
Taste and adjust salt or spices if needed.
Serve hot:
Serve as is or with rice, tortillas, or toasted bread.
2 cups cooked black beans (or canned, drained)
1 tbsp olive oil
1 cup diced tomatoes (fresh or canned)
1 tsp cumin powder
1 small onion (chopped)
Salt and black pepper to taste
2 cloves garlic (minced)
No valid video found.
Tahu Telur (Tofu Omelette) is a popular Indonesian breakfas
30 To Be Ready
Available
Baked Beans are a classic and comforting dish made with slow-cooked b
30 To Be Ready
Available
Recipesbible.com is your one stop platform for everything about food. You will find recipes, competitions about recipe ideas and health tips. The platform also offers restaurants, chefs, caterers, food delivery and food suppliers a platform to market thier products and services.
