Ground egusi (melon seeds) is cooked with palm oil, onions, leafy greens, and a variety of proteins such as beef, goat meat, fish, or smoked fish. The melon seeds thicken the soup naturally, creating a rich and creamy consistency while absorbing the flavors of the spices and broth. The result is a deeply satisfying dish packed with authentic African flavors.
Egusi Soup is a staple in many households and is perfect for family meals, celebrations, and traditional gatherings.
1 cup ground egusi (melon seeds) , 300g beef, goat meat, or fish
2 cups spinach or leafy greens , 1 onion (chopped)
2 tablespoons palm oil
2 cups stock or water
1 tablespoon ground pepper
1 seasoning cube (optional)
Salt to taste
No valid video found.
Cape Verdean Canja Chicken Soup is a comforting traditional soup made with t
1 Hours To Be Ready
Available
Seafood Broth Soup is a light yet flavorful dish made with a rich seafood br
30 To Be Ready
Available
