Ground egusi (melon seeds) is cooked with palm oil, onions, leafy greens, and a variety of proteins such as beef, goat meat, fish, or smoked fish. The melon seeds thicken the soup naturally, creating a rich and creamy consistency while absorbing the flavors of the spices and broth. The result is a deeply satisfying dish packed with authentic African flavors.
Egusi Soup is a staple in many households and is perfect for family meals, celebrations, and traditional gatherings.
1 cup ground egusi (melon seeds) , 300g beef, goat meat, or fish
2 cups spinach or leafy greens , 1 onion (chopped)
2 tablespoons palm oil
2 cups stock or water
1 tablespoon ground pepper
1 seasoning cube (optional)
Salt to taste
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