Venezuelan Pabellón Criollo Recipe | Traditional Beef, Beans & Rice Dish

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Venezuelan Pabellón Criollo Recipe | Traditional Beef, Beans & Rice Dish

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Venezuelan Pabellón Criollo is a rich, hearty, and traditional Venezuelan dish made with shredded beef, black beans, rice, and fried plantains. Known as one of Venezuela’s national dishes, this comforting meal offers a delicious balance of savory, sweet, and satisfying flavors. 

Tender shredded beef is slow-cooked with onions, garlic, tomatoes, and spices until flavorful and juicy. The beef is served alongside seasoned black beans, fluffy white rice, and sweet fried plantains, creating a colorful and complete plate filled with authentic Latin American flavor. The combination of textures and ingredients makes every bite comforting and delicious. 

Pabellón Criollo is perfect for family meals, special gatherings, or anyone wanting to experience traditional Venezuelan cuisine at home. 

Cooking Method


  1.  Cook beef until tender, then shred into pieces. 
  2.  Heat oil in a pan and cook onion and garlic until fragrant. 
  3.  Add tomato and shredded beef, then season well. 
  4.  Simmer briefly until flavors combine. 
  5.  Cook black beans separately until tender if not pre-cooked. 
  6.  Fry plantain slices until golden brown. 
  7.  Serve beef with rice, black beans, and fried plantains. 
  8.  Enjoy warm as a complete traditional meal.

 

List Ingredients Buy Products

500g beef flank or shredded beef , 2 cups cooked white rice

2 cups black beans , 2 ripe plantains (sliced)

1 onion (chopped)

2 cloves garlic (minced)

1 tomato (chopped)

2 tablespoons olive oil

Salt and black pepper to taste

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Black Pepper

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Sunflower Oil

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Balsamic Vinegar

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Apple Vinegar

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Olive Oil

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Ketchup

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Mayonnaise

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