This simple yet flavorful dish combines soft plantains with rich palm oil and aromatic onions to create a hearty and satisfying meal. It is traditionally garnished with boiled eggs, roasted peanuts, or avocado, adding texture and nutritional value. Depending on regional preferences, Eto can be made with either ripe or unripe plantains, resulting in slightly different flavors and textures.
Nutritious and deeply rooted in Ghanaian culture, Eto is a beloved comfort food that showcases the country's rich culinary heritage.
4 ripe or semi-ripe plantains, peeled and sliced
1 small onion, finely chopped
3 tablespoons palm oil
2 boiled eggs, sliced
1/2 cup roasted peanuts, crushed (optional)
1/2 teaspoon salt
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