Lunch / Dinner | Healthy Comfort Meal | Kid-Friendly Soup
Healthy Mini Meatball and Stars Soup is a light yet nourishing comfort dish made with tender bite-sized meatballs, tiny star-shaped pasta, and a flavorful vegetable broth. Packed with protein, vitamins, and warming flavors, this soup is perfect for a wholesome family meal, especially during cooler days or when you want something easy to digest yet satisfying. It’s nutritious, filling, and loved by both kids and adults.
In a bowl, combine ground meat, salt, pepper, garlic, and a little chopped parsley. Mix well and shape into small mini meatballs.
Heat olive oil in a large pot over medium heat.
Add chopped onions, carrots, and celery. Sauté for 3–4 minutes until softened.
Pour in vegetable or chicken broth and bring it to a gentle boil.
Carefully add the mini meatballs and cook for 8–10 minutes until tender.
Add star-shaped pasta and simmer according to package instructions (about 6–8 minutes).
Adjust seasoning with salt and pepper, garnish with fresh herbs, and serve hot.
Ground chicken or turkey – 250 g
Onion (finely chopped) – 1 small
Star-shaped pasta (stelline) – ½ cup
Chicken or vegetable broth – 4 cups
Carrot (finely chopped) – 1 medium
Olive oil – 1 tablespoon
Celery stalk (chopped) – 1
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