Creamy Garlic Fish is a rich and comforting seafood dish featuring tender, pan-seared fish fillets simmered in a velvety garlic Parmesan cream sauce. This restaurant-quality recipe combines flaky white fish with a luscious, savory sauce, making it perfect for weeknight dinners, family meals, or elegant entertaining.
Fresh fish fillets are lightly seasoned and pan-seared until golden, locking in their natural moisture and delicate flavor. A creamy sauce made with butter, fresh garlic, heavy cream, Parmesan cheese, and herbs coats the fish beautifully, creating a silky texture and irresistible taste.
The rich garlic cream sauce pairs wonderfully with mashed potatoes, steamed rice, buttered pasta, or roasted vegetables, making it a versatile main course that satisfies every appetite. A squeeze of fresh lemon juice and a sprinkle of chopped parsley add brightness and balance to the creamy flavors.
Simple enough for beginners yet impressive enough for special occasions, Creamy Garlic Fish is an easy homemade recipe that delivers gourmet flavor in every bite.
White fish fillets (cod, haddock, tilapia, halibut, or snapper) – 4 fillets (about 6 oz / 170 g each)
Salt – 1 teaspoon , Black pepper – ½ teaspoon , Paprika – 1 teaspoon
All-purpose flour – 2 tablespoons (for light coating) , Olive oil – 2 tablespoons , Butter – 1 tablespoon
For the Creamy Garlic Sauce : Butter – 2 tablespoons , Garlic – 5 cloves, minced , Heavy cream – 1 cup (240 ml)
Chicken or vegetable broth – ½ cup (120 ml) , Grated Parmesan cheese – ½ cup (50 g) , Italian seasoning – 1 teaspoon
Fresh lemon juice – 1 tablespoon , Salt – ½ teaspoon (or to taste) , Black pepper – ¼ teaspoon
Optional Garnish : Fresh parsley, chopped , Grated Parmesan cheese , Lemon wedges
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