Thandai is a traditional North Indian cooling drink made with milk, nuts, seeds, and aromatic spices. Popularly enjoyed during festivals like Holi and Maha Shivratri, this refreshing beverage is known for its rich flavor and natural cooling properties. Infused with saffron, cardamom, and rose, Thandai offers a perfect balance of sweetness, spice, and creaminess—making it an ideal summer drink.
Soak almonds, cashews, melon seeds, and poppy seeds in water for 4–5 hours.
Peel the almonds and grind all soaked ingredients into a smooth paste.
Add black pepper, fennel seeds, cardamom, and a few saffron strands while grinding.
In a pan, boil milk and add sugar. Let it cool slightly.
Mix the prepared paste into the milk and stir well.
Strain the mixture to remove any coarse particles.
Chill the Thandai in the refrigerator for a few hours.
Serve cold, garnished with chopped nuts and saffron strands.
Milk
Melon seeds
Almonds
Poppy seeds (khus khus)
Cashews
Fennel seeds
Cardamom & saffron
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