A refreshing and nutrient-rich Quinoa Salad Bowl loaded with colorful vegetables, protein-packed quinoa, and a light, zesty dressing. This wholesome dish is perfect for a healthy lunch or dinner, offering a balance of fiber, vitamins, and plant-based protein. Easy to prepare and customizable, it’s ideal for fitness lovers and anyone looking for a clean eating option.
Rinse quinoa thoroughly and cook it in water (1:2 ratio) until soft and fluffy. Let it cool.
In a large bowl, add cooked quinoa.
Mix in chopped cucumber, cherry tomatoes, bell peppers, and onions.
Add boiled corn or chickpeas for extra protein.
In a small bowl, prepare dressing using olive oil, lemon juice, salt, and black pepper.
Pour the dressing over the salad and toss well.
Garnish with fresh herbs like parsley or coriander.
Serve fresh or chilled for best taste.
Quinoa (1 cup, cooked)
Cucumber (chopped)
Cherry tomatoes
Bell peppers (mixed colors)
Onion (finely chopped)
Lemon juice (1 tbsp)
Olive oil (1 tbsp)
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