This comforting dish is known for its smooth texture and deep, savory flavor. The chickpea flour is cooked with onions, garlic, tomatoes, and berbere spice, creating a thick and aromatic stew. Depending on regional variations, Shiro Wat can be prepared mild or spicy and is often enriched with traditional Ethiopian seasonings for extra depth of flavor.
Traditionally served with Injera, Shiro Wat is a nutritious and satisfying meal that showcases the rich culinary heritage of Ethiopia.
1 cup chickpea flour (shiro powder) , 2 tablespoons vegetable oil
1 large onion, finely chopped , 3 cloves garlic, minced
1 tablespoon berbere spice blend
1 tablespoon tomato paste
3 cups water or vegetable broth
1 teaspoon salt
1/4 teaspoon black pepper
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