A warm, hearty, and nutritious vegan soup made with protein-rich lentils, fresh vegetables, and aromatic spices. This comforting dish is perfect for any season, easy to prepare, and ideal for a healthy, plant-based lifestyle.
Heat oil in a large pot over medium heat.
Add chopped onions, carrots, and celery; sauté until softened.
Stir in garlic and cook for another minute.
Add lentils, chopped tomatoes, and spices.
Pour in vegetable broth or water and bring to a boil.
Reduce heat and let it simmer for 20–25 minutes until lentils are tender.
Adjust salt and seasoning as needed.
Garnish with fresh herbs and serve hot.
Lentils (red or brown)
Garlic (minced)
Onion (chopped)
Tomatoes (chopped or canned)
Carrot (chopped)
Vegetable broth or water
Celery (chopped)
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