South African Waterblommetjie Bredie | Traditional Lamb and Water Lily Stew Recipe

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South African Waterblommetjie Bredie | Traditional Lamb and Water Lily Stew Recipe

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South African Waterblommetjie Bredie is a traditional Cape Malay-inspired stew made with tender lamb and waterblommetjies (Cape pond water lily flowers). This cherished South African dish is especially popular during the waterblommetjie season and is celebrated for its delicate floral flavor, rich broth, and slow-cooked tenderness.

Lamb shoulder is gently browned and simmered with onions, garlic, potatoes, and aromatic herbs until melt-in-your-mouth tender. The waterblommetjies are added toward the end of cooking, preserving their unique texture and subtle earthy taste while blending beautifully with the savory broth.

This comforting one-pot meal is traditionally enjoyed with steamed rice, crusty bread, or creamy mashed potatoes, making it perfect for family dinners and special occasions. A splash of lemon juice brightens the flavors and balances the richness of the lamb.

Authentic, hearty, and full of South African heritage, Waterblommetjie Bredie is a timeless recipe that showcases one of the country's most distinctive seasonal ingredients. 

Cooking Method


  1. Heat the olive oil in a large Dutch oven or heavy pot over medium-high heat.
  2. Add the lamb cubes and brown them on all sides. Remove and set aside.
  3. In the same pot, cook the onions until softened, then add the garlic and cook for 1 minute.
  4. Return the lamb to the pot and pour in the stock and white wine, if using. Add the thyme, bay leaves, salt, and black pepper.
  5. Bring to a gentle boil, then reduce the heat, cover, and simmer for 1½ hours.
  6. Add the quartered potatoes and continue cooking for 20 minutes.
  7. Stir in the cleaned waterblommetjies and simmer for another 20–25 minutes, or until the lamb is tender and the flowers are cooked but still hold their shape.
  8. Remove the bay leaves and stir in the fresh lemon juice.
  9. Taste and adjust the seasoning if needed.
  10. Serve hot with steamed rice, crusty bread, or mashed potatoes.

 

List Ingredients Buy Products

Lamb shoulder – 2 lb (900 g), cut into large cubes

Waterblommetjies (Cape pond water lily flowers) – 500 g (about 1 lb), cleaned thoroughly

Potatoes – 4 medium, peeled and quartered , Onions – 2 large, sliced

Garlic – 4 cloves, minced , Olive oil – 2 tablespoons

Lamb or beef stock – 3 cups (720 ml) , Dry white wine – ½ cup (120 ml) (optional)

Fresh thyme – 2 teaspoons (or 1 teaspoon dried) , Bay leaves – 2

Fresh lemon juice – 2 tablespoons , Salt – 2 teaspoons, or to taste , Black pepper – 1 teaspoon

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