Muamba de Galinha is considered a national treasure in Angola and is commonly served during family gatherings, celebrations, and special occasions. The combination of tender chicken, silky okra, and distinctive red palm oil gives the stew its characteristic color, texture, and taste.
Traditionally enjoyed with rice, funge (cassava porridge), or other local staples, Muamba de Galinha offers an authentic taste of Angolan cuisine and culture.
1 whole chicken (about 1.5 kg), cut into pieces , 3 tablespoons red palm oil
1 large onion, chopped , 4 cloves garlic, minced
3 tomatoes, chopped , 250g fresh okra, sliced
2 cups chicken stock or water , 1 teaspoon salt
½ teaspoon black pepper
1 teaspoon paprika , 1 bay leaf
1 chili pepper, chopped (optional)
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A quick, healthy, and flavorful vegan dish made with protein-rich chickpeas
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