Rich in protein, fiber, and essential nutrients, Ibiharage is commonly served with rice, sweet potatoes, cassava, plantains, or ugali. Its hearty texture and comforting flavor make it a favorite meal for families throughout Rwanda. Affordable, filling, and easy to prepare, this traditional bean stew reflects the importance of legumes in East African cooking.
Whether enjoyed as a main course or a side dish, Ibiharage offers a delicious taste of authentic Rwandan home cooking.
2 cups dried red beans or kidney beans , 1 large onion, finely chopped
2 tomatoes, chopped , 2 cloves garlic, minced
2 tablespoons vegetable oil , 6 cups water
1 teaspoon salt
½ teaspoon black pepper
1 teaspoon curry powder (optional)
Fresh parsley or cilantro for garnish (optional)
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