Kanji (India)
Kanji is a traditional North Indian fermented beverage made primarily from black carrots, mustard seeds, and water. Popular during the spring season and festivals such as Holi, this tangy, probiotic-rich drink is naturally fermented for several days. Kanji is known for its digestive benefits, refreshing flavor, and vibrant deep-purple color, making it a cherished part of Indian culinary heritage.
Cooking Method
Step 1: Prepare the Carrots
- Wash, peel, and cut the black carrots into thin sticks.
Step 2: Mix Ingredients
- In a large glass jar, combine the carrots, water, ground mustard seeds, red chili powder, pink salt, black salt, and roasted cumin powder.
Step 3: Stir Well
- Stir thoroughly to ensure the spices are evenly distributed.
Step 4: Ferment
- Cover the jar with a clean cloth or a loose-fitting lid.
- Place it in sunlight or a warm area for 3–5 days.
Step 5: Stir Daily
- Stir the mixture once or twice daily to encourage even fermentation.
Step 6: Check Fermentation
- When the drink develops a pleasantly sour and tangy taste, the Kanji is ready.
Step 7: Serve
- Strain if desired and serve chilled. The fermented carrot sticks can also be enjoyed as a snack.
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