Cuisine: Indian
Category: Flatbread / Main Course
Diet: Vegetarian
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Serving Size: 4 servings
Homemade Whole Wheat Parathas are soft, flaky, and delicious Indian flatbreads made using whole wheat flour. Cooked with a touch of ghee or oil, parathas are a staple in Indian households and can be enjoyed plain or stuffed with fillings like potatoes, paneer, or vegetables. Perfect for breakfast, lunch, or dinner, they pair wonderfully with curd, pickles, or curry, making them a wholesome part of vegetarian gastronomy.
In a bowl, mix whole wheat flour and salt.
Gradually add water and knead into a soft dough.
Cover and let the dough rest for 10–15 minutes.
Divide the dough into equal portions and roll into balls.
Roll each ball into a small circle, apply a little oil or ghee, and fold into layers.
Roll again into a flat round shape.
Heat a tawa on medium flame and place the paratha on it.
Cook both sides, applying ghee or oil, until golden brown and crisp.
Serve hot with curd, pickle, or your favorite curry.
Whole wheat flour – 2 cups
Oil – for cooking
Water – as required
Dry flour – for dusting
Salt – ½ teaspoon
Ajwain (carom seeds) – ½ teaspoon (optional)
Ghee – 2 tablespoons
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