The fish is usually lightly seasoned and cooked until tender before being mixed with stir-fried rice, garlic, vegetables, and sauces. Ingredients like soy sauce, pepper, and green onions add depth and aroma, while the fish provides a soft and juicy texture. The result is a well-balanced dish with savory flavors and a slightly smoky taste from stir-frying.
Fish Fried Rice is versatile and can be customized with your favorite vegetables or spices. It is a great way to use leftover rice and turn it into a complete and nutritious meal. The combination of protein from fish and carbohydrates from rice makes it both filling and energizing.
This dish is perfect for family meals or quick dinners, offering a simple yet delicious way to enjoy seafood in a comforting style.
2 cups cooked rice (preferably cold) , 200g fish (boneless, cooked and flaked)
2 tablespoons oil , 3 cloves garlic, minced
1/2 cup mixed vegetables (carrot, peas, corn) , 2 tablespoons soy sauce
1/2 teaspoon black pepper
Salt to taste
2 green onions, chopped
1 egg (optional)
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