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Breakfast Meals Cooking Time : 20 Recipe Servings : 4 (8 pancakes) Recipe Dificult : easy 0.00

Protein Pancakes Recipe | Fluffy High-Protein Breakfast Pancakes

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Protein pancakes are a healthy and satisfying breakfast made with protein powder, oats, eggs, and simple ingredients. These fluffy pancakes are packed with protein to help support muscle recovery, keep you full longer, and provide lasting energy throughout the day. They have a soft, tender texture with a lightly sweet flavor, making them perfect for fitness enthusiasts and anyone looking for a nutritious start to the morning.

Ready in just 20 minutes, these homemade protein pancakes are ideal for breakfast, post-workout meals, or meal prep. Serve them with fresh berries, Greek yogurt, maple syrup, or nut butter for a delicious and balanced meal.

Cooking Method

Blend the rolled oats into a fine flour if needed.
In a large bowl, combine the oat flour, protein powder, baking powder, and cinnamon.
In another bowl, whisk together the eggs, milk, vanilla extract, honey, and melted coconut oil.
Pour the wet ingredients into the dry ingredients and mix until smooth.
Let the batter rest for 5 minutes.
Heat a lightly greased non-stick skillet or griddle over medium heat.
Pour about ¼ cup of batter for each pancake.
Cook for 2–3 minutes until bubbles form on the surface.
Flip and cook for another 2 minutes until golden brown.
Serve warm with your favorite healthy toppings.