Creamy Chickpea Avocado Salad is a nutritious, protein-rich salad made with creamy avocado, hearty chickpeas, crisp vegetables, and a light Greek yogurt and lemon dressing. This healthy, vegetarian salad is packed with fiber, healthy fats, and fresh flavors, making it perfect for lunch, meal prep, sandwiches, wraps, or a satisfying side dish. It's naturally gluten-free and ready in just 15 minutes.
Rinse and drain the chickpeas thoroughly.
Dice the avocado, cucumber, and halve the cherry tomatoes.
Finely chop the red onion.
In a large bowl, combine the chickpeas, avocado, cucumber, cherry tomatoes, and red onion.
In a small bowl, whisk together the Greek yogurt and fresh lemon juice until smooth.
Pour the dressing over the salad and gently toss until everything is evenly coated.
Serve immediately or refrigerate for 15–20 minutes to let the flavors meld before serving.
1 can (400g) chickpeas, rinsed and drained
1 ripe avocado, diced
1 cup cucumber, diced
1 cup cherry tomatoes, halved
¼ cup red onion, finely chopped
¼ cup plain Greek yogurt
1 tbsp fresh lemon juice
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