Pakistan Saag Gosht is a traditional and nutritious curry made with tender meat slowly cooked with fresh spinach and aromatic Pakistani spices. This wholesome dish is popular throughout Pakistan, especially during the winter months when fresh leafy greens are abundant. The rich combination of succulent meat and creamy spinach creates a hearty meal that pairs perfectly with naan, chapati, or steamed basmati rice.
Prepared with mutton or beef, fresh spinach, onions, tomatoes, garlic, ginger, and fragrant spices, Saag Gosht develops a deep, savory flavor as it slowly simmers. The spinach blends into a smooth, flavorful gravy that coats the tender meat beautifully, making it a comforting family favorite.
Mutton or beef – 2 lb (900 g), cubed , Fresh spinach – 1 lb (450 g), chopped , Onion – 2 large, sliced
Tomatoes – 2 medium, chopped , Garlic – 6 cloves, minced Ginger – 2 tbsp, minced
Oil or ghee – ¼ cup , Cumin seeds – 1 tsp , Coriander powder – 2 tsp
Turmeric – ½ tsp , Red chili powder – 1 tsp , Garam masala – 1 tsp
Salt – 2 tsp , Water – 2 cups
Garnish : Fresh ginger, julienned , Fresh cilantro, chopped
Garnish : Green chilies, sliced
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