Classic Tuna Rice Bowl is a quick, healthy, and protein-packed meal featuring tender tuna served over fluffy steamed rice with fresh vegetables and a savory soy-sesame dressing. Perfect for busy lunches or light dinners, this simple rice bowl combines canned or fresh tuna with crisp cucumber, creamy avocado, carrots, edamame, and green onions for a balanced and satisfying meal. Finished with sesame seeds and a flavorful dressing, this easy tuna rice bowl delivers fresh, delicious flavors in just 20 minutes.
Rice Bowl : Cooked jasmine or sushi rice – 4 cups (700 g) ,, Canned tuna in water or oil – 2 cans (5 oz / 140 g each), drained (or 12 oz / 340 g cooked fresh tuna, flaked) ,, Cucumber – 1 medium, sliced
Rice Bowl : Carrot – 1 medium, julienned ,, Avocado – 1, sliced ,, Cooked edamame – 1 cup
Rice Bowl : Green onions – 3 stalks, sliced ,, Nori sheets – 2, cut into thin strips (optional)
Dressing : Light soy sauce – 2 tbsp ,, Sesame oil – 1 tbsp ,, Rice vinegar – 1 tbsp
Dressing : Honey – 1 tsp ,, Garlic – 1 clove, minced ,, Fresh ginger – 1 tsp, grated ,, Sriracha – 1 tsp (optional)
Garnish : Sesame seeds ,, Fresh cilantro (optional)
Garnish : Lime wedges
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