Paneer Palak Recipe | Creamy Indian Spinach & Cottage Cheese Curry

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Paneer Palak Recipe | Creamy Indian Spinach & Cottage Cheese Curry

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 Paneer Palak is a classic Indian vegetarian curry made with soft paneer cubes simmered in a smooth, vibrant spinach gravy. Fresh spinach is blended with onion, tomato, garlic, ginger, and aromatic Indian spices to create a rich and flavorful sauce, while lightly cooked paneer adds a creamy, satisfying texture to every bite. This comforting dish combines earthy spinach with fragrant spices and mild, delicate paneer for a beautifully balanced flavor.

Popular in Indian homes and restaurants, Paneer Palak is a versatile dish that works wonderfully for everyday family meals as well as special occasions. Serve it hot with naan, roti, paratha, or steamed basmati rice for a complete and satisfying lunch or dinner. 

Cooking Method


  1. Wash the spinach thoroughly and blanch it in boiling water for 2 minutes.
  2. Transfer the spinach to cold water, then drain well.
  3. Blend the spinach with the green chili into a smooth puree and set aside.
  4. Heat the oil in a large skillet over medium heat.
  5. Add the cumin seeds and let them sizzle for a few seconds.
  6. Add the onion and cook for 5–6 minutes until lightly golden.
  7. Add the garlic and ginger and cook for 1 minute until fragrant.
  8. Add the tomatoes and cook until soft and the oil begins to separate.
  9. Stir in the turmeric, ground cumin, red chili powder, garam masala, and salt.
  10. Add the spinach puree and water. Simmer for 5–7 minutes over low heat.
  11. Gently add the paneer cubes and simmer for another 5 minutes.
  12. Stir in the heavy cream and cook for 1–2 minutes. Avoid boiling vigorously.
  13. Garnish with fresh cilantro and a little cream if desired.
  14. Serve hot with naan, roti, paratha, or basmati rice.

 

List Ingredients Buy Products
Fresh spinach – 1 lb (450 g)

Fresh spinach – 1 lb (450 g)

Paneer – 14 oz (400 g), cubed

Paneer – 14 oz (400 g), cubed

Onion – 1 large, chopped

Onion – 1 large, chopped

Tomatoes – 2 medium, chopped

Tomatoes – 2 medium, chopped

Garlic – 4 cloves, minced

Garlic – 4 cloves, minced

Fresh ginger – 1 tbsp, grated

Fresh ginger – 1 tbsp, grated

Green chili – 1, chopped

Green chili – 1, chopped

Cumin seeds – 1 tsp

Cumin seeds – 1 tsp

Turmeric – ½ tsp

Turmeric – ½ tsp

Ground cumin – ½ tsp

Ground cumin – ½ tsp

Garam masala – 1 tsp

Garam masala – 1 tsp

Red chili powder – ½ tsp

Red chili powder – ½ tsp

Salt – 1½ tsp, or to taste

Salt – 1½ tsp, or to taste

Heavy cream – ¼ cup (60 ml)

Heavy cream – ¼ cup (60 ml)

Vegetable oil – 2 tbsp

Vegetable oil – 2 tbsp

Water – ½ cup (120 ml)

Water – ½ cup (120 ml)

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