Mango Lime Coleslaw Recipe | Fresh Tropical Mango Cabbage Slaw

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Mango Lime Coleslaw Recipe | Fresh Tropical Mango Cabbage Slaw

 Mango Lime Coleslaw is a refreshing tropical side dish made with crisp cabbage, juicy ripe mango, carrots, bell peppers, and a bright lime dressing. This colorful slaw delivers the perfect balance of sweet, tangy, and crunchy flavors, making it an excellent accompaniment to grilled chicken, seafood, fish tacos, barbecue, or summer picnics. Fresh cilantro, lime juice, and a touch of honey enhance the natural sweetness of the mango while creating a light, vibrant dressing that's both healthy and delicious. Quick to prepare and bursting with fresh flavors, this coleslaw is ideal for warm-weather meals and festive gatherings. 

Cooking Method


  1. In a large mixing bowl, combine the green cabbage, red cabbage, mango, carrots, bell pepper, green onions, and cilantro.
  2. In a separate bowl, whisk together the lime juice, olive oil, honey, apple cider vinegar, garlic, salt, and black pepper until smooth.
  3. Pour the dressing over the coleslaw mixture.
  4. Toss gently until all the ingredients are evenly coated.
  5. Refrigerate for 10–15 minutes to allow the flavors to blend.
  6. Toss again just before serving.
  7. Sprinkle with toasted pumpkin seeds or sunflower seeds if desired.
  8. Garnish with extra fresh cilantro.
  9. Serve with lime wedges on the side.
  10. Enjoy chilled with grilled meats, seafood, tacos, or sandwiches.

 

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Ingredients

Coleslaw : Green cabbage – 4 cups (300 g), finely shredded ,, Red cabbage – 2 cups (150 g), finely shredded ,, Ripe mango – 2 medium, peeled and julienned ,, Carrots – 2 medium, grated

Ingredients

Coleslaw : Red bell pepper – 1, thinly sliced ,, Green onions – 3 stalks, sliced ,, Fresh cilantro – ¼ cup, chopped

Ingredients

Lime Dressing : Fresh lime juice – 3 tbsp ,, Olive oil – 2 tbsp

Ingredients

Lime Dressing : Honey – 1 tbsp ,, Apple cider vinegar – 1 tbsp

Ingredients

Lime Dressing : Garlic – 1 clove, minced ,, Salt – ½ tsp

Ingredients

Lime Dressing : Black pepper – ¼ tsp

Ingredients

Garnish : Fresh cilantro ,, Lime wedges ,, Toasted pumpkin seeds or sunflower seeds (optional)

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Mayonnaise

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30
Apple Vinegar

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5
Sunflower Oil

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56
Black Pepper

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30
Olive Oil

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Balsamic Vinegar

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30
Ketchup

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