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Desserts Cooking Time : 30 minutes Recipe Servings : 4 - 6 Recipe Dificult : easy 0.00

Libyan Bsisa Recipe | Traditional North African Roasted Grain & Nut Mix

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Libyan Bsisa is a traditional North African roasted grain mixture made by combining toasted wheat or barley with roasted legumes, nuts, seeds, and fragrant spices. It is especially associated with Libyan cuisine and is enjoyed as a nutritious breakfast, snack, or festive food. The ingredients are roasted to develop a deep, nutty aroma before being finely ground into a versatile mixture.

Bsisa can be prepared in different regional styles, with ingredients such as barley or wheat, chickpeas, lentils, sesame seeds, anise, fennel, and spices. It is commonly mixed with olive oil and a little water until it forms a thick, crumbly paste. Some versions are sweetened with honey or sugar, while others are enjoyed in a more savory style.

Cooking Method

If using raw grains, chickpeas, almonds, or seeds, roast them separately in a dry skillet over medium-low heat until fragrant and lightly golden.
Allow all the roasted ingredients to cool completely.
Combine the roasted barley or wheat, chickpeas, sesame seeds, almonds, fennel seeds, and anise seeds.
Grind the mixture in a food processor or grain mill until it becomes a fine, slightly coarse powder.
Stir in the cinnamon and coriander.
Transfer the Bsisa mixture to a large bowl.
Gradually add olive oil while mixing until the mixture becomes moist and crumbly.
Add honey or sugar if a sweeter Bsisa is desired.
Add a small amount of water if necessary to create a thicker paste.
Serve immediately with additional olive oil, honey, or nuts.